Other Deli

Blood Sugar Impact of Chicken Broccoli Alfredo Penne Pasta, Diced Chicken Breast, And Broccoli Tossed In A Creamy Parmesan Alfredo Sauce And Topped With Breadcrumb Pasta Bake, Chicken Broccoli Alfredo

52

contains 12.8g carbs per 100g with a Blood Sugar Impact score of 52. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 227.0g serving

Chicken broccoli alfredo penne pasta, diced chicken breast, and broccoli tossed in a creamy parmesan alfredo sauce and topped with breadcrumb pasta bake, chicken broccoli alfredo contains 29.0g of carbs, 4.0g of sugar, 21.0g of protein, 14.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 4.0g
Fiber 2.0g
Protein 21.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
52

Chicken broccoli alfredo penne pasta, diced chicken breast, and broccoli tossed in a creamy parmesan alfredo sauce and topped with breadcrumb pasta bake, chicken broccoli alfredo contains 12.8g of carbs, 1.8g of sugar, and 0.9g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 GRMg

Calories 329

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.0mg 20%
Sodium 719.6mg 31%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 299.6mg 23%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROCCOLI PASTA (PARMESAN CREAM SAUCE [MILK, LIGHT CREAM {MILK, CREAM, MAY CONTAIN: DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN}, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED DEXTROSE, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR)], PARMESAN CHEESE BASE [PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, YEAST EXTRACT, UNSALTED BUTTER (CREAM, FLAVORINGS), CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS], CORNSTARCH, ROASTED GARLIC PUREE [ROASTED GARLIC, CITRIC ACID], LACTIC ACID, SODIUM PHOSPHATE, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES (CARROT, ONION, CELERY), SEA SALT, FLAVORING, POTATO FLOUR, ONION POWDER), CHICKEN BROTH BASE [CHICKEN BROTH, MALTODEXTRIN (FROM CORN), HYDROLYZED SOY AND CORN PROTEIN, SALT, MODIFIED POTATO STARCH, CHICKEN FAT, YEAST EXTRACT, SUGAR, CARAMEL COLOR, NATURAL FLAVOR, POTASSIUM SORBATE), SALT, BLACK PEPPER, WHITE PEPPER, NUTMEG], COOKED PASTA [WATER, PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL], SEASONED CHICKEN BREAST [DICED CHICKEN BREAST MEAT, WATER, SALT], BROCCOLI), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), BREADCRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOUR CULTURE WHEAT, SEA SALT, YEAST), CANOLA OIL, PARSLEY.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 15% DV

Minerals

Calcium 13% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN BROCCOLI PASTA (PARMESAN CREAM SAUCE [MILK, LIGHT CREAM {MILK, CREAM, MAY CONTAIN: DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN}, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED DEXTROSE, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR)], PARMESAN CHEESE BASE [PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, YEAST EXTRACT, UNSALTED BUTTER (CREAM, FLAVORINGS), CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS], CORNSTARCH, ROASTED GARLIC PUREE [ROASTED GARLIC, CITRIC ACID], LACTIC ACID, SODIUM PHOSPHATE, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES (CARROT, ONION, CELERY), SEA SALT, FLAVORING, POTATO FLOUR, ONION POWDER), CHICKEN BROTH BASE [CHICKEN BROTH, MALTODEXTRIN (FROM CORN), HYDROLYZED SOY AND CORN PROTEIN, SALT, MODIFIED POTATO STARCH, CHICKEN FAT, YEAST EXTRACT, SUGAR, CARAMEL COLOR, NATURAL FLAVOR, POTASSIUM SORBATE), SALT, BLACK PEPPER, WHITE PEPPER, NUTMEG], COOKED PASTA [WATER, PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL], SEASONED CHICKEN BREAST [DICED CHICKEN BREAST MEAT, WATER, SALT], BROCCOLI), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), BREADCRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOUR CULTURE WHEAT, SEA SALT, YEAST), CANOLA OIL, PARSLEY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bj's Wholesale Club / Corporate Brands
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2629106

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management