Blood Sugar Impact of Double Twisted Cinnamon Sugar Pastry Snack, Cinnamon
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 48.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Double twisted cinnamon sugar pastry snack, cinnamon contains 39.6g of carbs, 2.1g of sugar, and 0.0g of fiber per 48.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 48.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, COTTONSEED OIL, PALM OIL, SOYBEAN OIL), WHEAT STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, SUGAR, ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, EGG WHITES, MONOGLYCERIDES, XANTHAN GUM, WHEY, SOY LECITHIN, CINNAMON SUGAR PACKET: SUGAR, CINNAMON
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, COTTONSEED OIL, PALM OIL, SOYBEAN OIL), WHEAT STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, SUGAR, ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, EGG WHITES, MONOGLYCERIDES, XANTHAN GUM, WHEY, SOY LECITHIN, CINNAMON SUGAR PACKET: SUGAR, CINNAMON
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Twisted Cinnamon Sugar Pastry Snack, Cinnamon is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 37.1.
Double Twisted Cinnamon Sugar Pastry Snack, Cinnamon has a Blood Sugar Impact (BSI) score of 37.1. Lower scores indicate less impact on blood glucose levels.
Double Twisted Cinnamon Sugar Pastry Snack, Cinnamon contains 39.6g carbs, 2.1g sugars, 0.0g fiber, and 4.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Twisted Cinnamon Sugar Pastry Snack, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Twisted Cinnamon Sugar Pastry Snack, Cinnamon compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.