Blood Sugar Impact of Sweet Corn Hushpuppies, Sweet Corn
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 52.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED DEGERMED WHITE CORN MEAL (PREPARED FROM CORNSTARCH, NIACIN, REDUCED IRON, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SWEET CORN, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SOYBEAN OIL, SUGAR, ONIONS, CONTAINS 2% OR LESS: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHOLE EGGS (CITRIC ACID), LIQUID MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR (INCLUDES MILK), VITAMIN A PALMITATE ADDED, VITAMIN D3), MONO AND DIGLYCERIDES AND XANTHAN GUM
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED DEGERMED WHITE CORN MEAL (PREPARED FROM CORNSTARCH, NIACIN, REDUCED IRON, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SWEET CORN, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SOYBEAN OIL, SUGAR, ONIONS, CONTAINS 2% OR LESS: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHOLE EGGS (CITRIC ACID), LIQUID MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR (INCLUDES MILK), VITAMIN A PALMITATE ADDED, VITAMIN D3), MONO AND DIGLYCERIDES AND XANTHAN GUM
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Butternut Squash Ravioli In A Butter ...
Conagra Frozen Foods
Red & White Steam In Bag Quinoa With ...
Wakefern Food Corporation
Sweet Potato & Cauliflower Veggie Tot...
B&G Foods North America, Inc.
Organic Roasted Red Potato & Vegetabl...
Earth's Pride
Scalloped Potatoes Kitchen
Us Foods, Inc.
Mediterranean Potatoes, Mediterranean
Rafael Padilla & Cia S. En C.
Southwestern Style Corn, Peppers & Se...
B&G Foods North America, Inc.
Broccoli And Cauliflower Florets In A...
Kraft Heinz Foods Company
Pacchetti, Parachute Shaped Egg Pasta
Carla's Pasta Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Corn Hushpuppies, Sweet Corn is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 41.0.
Sweet Corn Hushpuppies, Sweet Corn has a Blood Sugar Impact (BSI) score of 41.0. Lower scores indicate less impact on blood glucose levels.
Sweet Corn Hushpuppies, Sweet Corn contains 42.3g carbs, 11.5g sugars, 1.9g fiber, and 3.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Corn Hushpuppies, Sweet Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Corn Hushpuppies, Sweet Corn compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.