Blood Sugar Impact of Whole Mushrooms
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 127.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 127.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSHROOMS, WATER, SALT, CITRIC ACID (PRESERVATIVE), ASCORBIC ACID (TO MAINTAIN COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MUSHROOMS, WATER, SALT, CITRIC ACID (PRESERVATIVE), ASCORBIC ACID (TO MAINTAIN COLOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Garlic Stuffed Olives
Food Match, Inc.
Chopped Black Olives
Raley's
Tuscan Caponata
Raley's
Spicy Tamarind Chutney, Spicy Tamarind
Rhs Marketing Limited
Pickled Dilly Beans, Mild
Hogue Cellars
Muffuletta
Troyer Dist. Co.
Sun Dried Tomato Spread
Bnei Darom
Mt. Olive, Deli Style Sweet Simply Re...
Mount Olive Pickle Company Inc.
Original Pickled Garlic With Red Pepp...
Columbia Valley Family Farms Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Mushrooms is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 1.9.
Whole Mushrooms has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Whole Mushrooms contains 3.2g carbs, 0.0g sugars, 2.4g fiber, and 2.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Mushrooms into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Mushrooms compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.