Blood Sugar Impact of Sun Dried Tomato Spread
Sun Dried Tomato Spread has a BSI score of 20.0, indicating moderate blood sugar impact. Contains 12.5g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 8.0g servingSun dried tomato spread contains 1.0g of carbs, 0.0g of sugar, 0.0g of protein, 4.0g of fat, and 0g of fiber per 8.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Sun dried tomato spread contains 12.5g of carbs, 0.0g of sugar, and 0.0g of fiber per 8.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 8.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED TOMATOES (45%), OLIVE OIL, WATER, SALT, SUGAR, TOMATO POWDER, SPICES, CITRIC ACID, PRESERVATIVE - POTASSIUM SORBATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
DRIED TOMATOES (45%), OLIVE OIL, WATER, SALT, SUGAR, TOMATO POWDER, SPICES, CITRIC ACID, PRESERVATIVE - POTASSIUM SORBATE.
Food Tags
These tags help categorize Sun Dried Tomato Spread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet Relish, Sweet
SCHNUCK MARKETS, INC.
Southwest Chicken Spring Mix, Chicken, Spicy Ranch Dressing, Grape Tomatoes, Cheddar Cheese, Corn, Tri Color Tortilla Strips Salad, Southwest Chicken
MEIJER, INC.
Japanese Probiotic Kimchi, Japanese
WILDBRINE LLC
Chef Salad Spring Mix, Smoked Turkey, Smoked Ham, Eggs, Olives, Monterey Jack Colby Cheese, Carrots With A Ranch Dressing, Chef Salad
SAFEWAY, INC.
Kimchi Vegan Napa Cabbage, Mild
NASOYA FOODS USA, LLC
Sauerkraut Barrel Cured
SUPERVALU, INC.
Britt's, Pickles, Spicy, Spicy
KANSHA NATURAL FOODS LLC
Manzanilla Olives Stuffed With Pimientos, Pimientos
SAFEWAY, INC.
Monpareille Capers In White Balsamic Vinegar, Premium
VIGO IMPORTING COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sun Dried Tomato Spread is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 1.9.
Sun Dried Tomato Spread has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Sun Dried Tomato Spread contains 12.5g carbs, 0.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sun Dried Tomato Spread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sun Dried Tomato Spread compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.