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Blood Sugar Impact of Chunky Chocolate Fudge Rich Chocolate Premium Ice Cream With A Chocolate Cookie Crumble Swirl & Chocolate Fudge Chunks, Chunky Chocolate Fudge

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Smart & Final Iris Corporation Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 96.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 21.0g
Fiber 2.0g
Protein 4.0g
Fat 15.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 96.0 GRMg

Calories 250

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.6mg 12%
Sodium 70.1mg 3%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 21.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 99.8mg 8%
Iron 2.2mg 12%
Potassium 280.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, COOKIE CRUMB SWIRL (COTTONSEED OIL, CHOCOLATE COOKIE CRUMB [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE], CONFECTIONERS SUGAR, COCOA [PROCESSED WITH ALKALI], COCONUT OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), BUTTERMILK, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), NONFAT MILK, COCOA (PROCESSED WITH ALKALI), TARA GUM, GUAR GUM.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 10% DV
Iron 13% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
33
Processing Level
Moderately Processed

MILK, CREAM, SUGAR, COOKIE CRUMB SWIRL (COTTONSEED OIL, CHOCOLATE COOKIE CRUMB [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE], CONFECTIONERS SUGAR, COCOA [PROCESSED WITH ALKALI], COCONUT OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), BUTTERMILK, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), NONFAT MILK, COCOA (PROCESSED WITH ALKALI), TARA GUM, GUAR GUM.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Smart & Final Iris Corporation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2630092

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management