Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Cheddar & Bacon Loaded Potato Skins, Cheddar & Bacon

Cheddar & Bacon Loaded Potato Skins, Cheddar & Bacon
23

contains 16.1g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 81.0g serving

Cheddar & bacon loaded potato skins, cheddar & bacon contains 13.0g of carbs, 1.0g of sugar, 7.0g of protein, 12.0g of fat, and 1.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 13.0g
Sugars 1.0g
Fiber 1.0g
Protein 7.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
23

Cheddar & bacon loaded potato skins, cheddar & bacon contains 16.1g of carbs, 1.2g of sugar, and 1.2g of fiber per 81.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 81.0 GRMg

Calories 190

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 260.0mg 11%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 129.6mg 10%
Iron 0.7mg 4%
Potassium 340.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WATER, CHEESE POWDER [WHEY, MODIFIED CORNSTARCH, NATURAL FLAVORS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF DISODIUM PHOSPHATE, CELLULOSE GUM, MONO AND DIGLYCERIDES, LACTIC ACID, SPICE (CONTAINS MUSTARD), YEAST EXTRACT (FROM BARLEY), GUAR GUM, ANNATTO EXTRACT (COLOR), BUTTER (CREAM, SALT), BUTTERMILK, NONFAT MILK], SOYBEAN OIL), APPLEWOOD SMOKED BACON - SMOKE FLAVORING ADDED (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN ADDED NATURAL SMOKE FLAVOR AND SODIUM ASCORBATE), SOYBEAN OIL.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 16% DV
Iron 5% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

POTATOES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WATER, CHEESE POWDER [WHEY, MODIFIED CORNSTARCH, NATURAL FLAVORS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF DISODIUM PHOSPHATE, CELLULOSE GUM, MONO AND DIGLYCERIDES, LACTIC ACID, SPICE (CONTAINS MUSTARD), YEAST EXTRACT (FROM BARLEY), GUAR GUM, ANNATTO EXTRACT (COLOR), BUTTER (CREAM, SALT), BUTTERMILK, NONFAT MILK], SOYBEAN OIL), APPLEWOOD SMOKED BACON - SMOKE FLAVORING ADDED (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN ADDED NATURAL SMOKE FLAVOR AND SODIUM ASCORBATE), SOYBEAN OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2630176

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management