Blood Sugar Impact of Creamy Chicken Carbonara Grilled Cheese, Creamy Chicken Carbonara
Creamy Chicken Carbonara Grilled Cheese, Creamy Chicken Carbonara has a BSI score of 45.8, indicating high blood sugar impact. Contains 25.7g carbs, 0.9g fiber, 12.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 226.0g servingCreamy chicken carbonara grilled cheese, creamy chicken carbonara contains 58.0g of carbs, 5.0g of sugar, 29.0g of protein, 25.0g of fat, and 2.0g of fiber per 226.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 29.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
Creamy chicken carbonara grilled cheese, creamy chicken carbonara contains 25.7g of carbs, 2.2g of sugar, and 0.9g of fiber per 226.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 226.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHICKEN BREAST WITH RIB MEAT (WATER, SEASONING [DEXTROSE, SALT, MALTODEXTRIN, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, SOYBEAN OIL, NATURAL FLAVOR], RICE STARCH, YEAST EXTRACT, CITRUS EXTRACT), LOW MOISTURE PART SKIM MOZZARELLA & PARMESAN CHEESES (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE), APPLEWOOD SMOKE FLAVOR, MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE), SOYBEAN OIL, CARAMELIZED ONIONS (YELLOW ONION, SUGAR, APPLE JUICE CONCENTRATE), SALT, CONTAINS 2% OR LESS OF: SUGAR, MODIFIED CORN STARCH, WATER, CARAMEL COLOR, NATURAL FLAVOR, SALT, NATURAL FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO, TURMERIC (FOR COLOR)), YEAST, SPICE, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), GARLIC POWDER, NON FAT DRY MILK, SOY LECITHIN, NATURAL SMOKE FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHICKEN BREAST WITH RIB MEAT (WATER, SEASONING [DEXTROSE, SALT, MALTODEXTRIN, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, SOYBEAN OIL, NATURAL FLAVOR], RICE STARCH, YEAST EXTRACT, CITRUS EXTRACT), LOW MOISTURE PART SKIM MOZZARELLA & PARMESAN CHEESES (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE), APPLEWOOD SMOKE FLAVOR, MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE), SOYBEAN OIL, CARAMELIZED ONIONS (YELLOW ONION, SUGAR, APPLE JUICE CONCENTRATE), SALT, CONTAINS 2% OR LESS OF: SUGAR, MODIFIED CORN STARCH, WATER, CARAMEL COLOR, NATURAL FLAVOR, SALT, NATURAL FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO, TURMERIC (FOR COLOR)), YEAST, SPICE, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), GARLIC POWDER, NON FAT DRY MILK, SOY LECITHIN, NATURAL SMOKE FLAVOR.
Food Tags
These tags help categorize Creamy Chicken Carbonara Grilled Cheese, Creamy Chicken Carbonara based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Chicken Carbonara Grilled Cheese, Creamy Chicken Carbonara is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 100.0.
Creamy Chicken Carbonara Grilled Cheese, Creamy Chicken Carbonara has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Creamy Chicken Carbonara Grilled Cheese, Creamy Chicken Carbonara contains 25.7g carbs, 2.2g sugars, 0.9g fiber, and 12.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Chicken Carbonara Grilled Cheese, Creamy Chicken Carbonara into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Chicken Carbonara Grilled Cheese, Creamy Chicken Carbonara compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.