Blood Sugar Impact of Omegamazing Sprouted Whole Grain Bread Filled With Flax And Chia Seeds, Omegamazing
contains 43.2g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 37.0g servingOmegamazing sprouted whole grain bread filled with flax and chia seeds, omegamazing contains 16.0g of carbs, 2.0g of sugar, 5.0g of protein, 1.5g of fat, and 4.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Omegamazing sprouted whole grain bread filled with flax and chia seeds, omegamazing contains 43.2g of carbs, 5.4g of sugar, and 10.8g of fiber per 37.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), WATER, SEEDS (GROUND FLAXSEEDS, WHOLE FLAXSEEDS, CHIA SEEDS), ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUP, VITAL WHEAT GLUTEN, YEAST, CULTURED WHEAT FLOUR, SEA SALT, SESAME FLOUR, ENZYMES, ASCORBIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), WATER, SEEDS (GROUND FLAXSEEDS, WHOLE FLAXSEEDS, CHIA SEEDS), ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUP, VITAL WHEAT GLUTEN, YEAST, CULTURED WHEAT FLOUR, SEA SALT, SESAME FLOUR, ENZYMES, ASCORBIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Omegamazing Sprouted Whole Grain Bread Filled With Flax And Chia Seeds, Omegamazing is a food product in the breads & buns category with a Blood Sugar Impact score of 23.2.
Omegamazing Sprouted Whole Grain Bread Filled With Flax And Chia Seeds, Omegamazing has a Blood Sugar Impact (BSI) score of 23.2. Lower scores indicate less impact on blood glucose levels.
Omegamazing Sprouted Whole Grain Bread Filled With Flax And Chia Seeds, Omegamazing contains 43.2g carbs, 5.4g sugars, 10.8g fiber, and 13.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Omegamazing Sprouted Whole Grain Bread Filled With Flax And Chia Seeds, Omegamazing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Omegamazing Sprouted Whole Grain Bread Filled With Flax And Chia Seeds, Omegamazing compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.