Blood Sugar Impact of Real Gourmet Cream Of Hazelnut, Real Gourmet
contains 73.3g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this nut & seed butters to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingReal gourmet cream of hazelnut, real gourmet contains 22.0g of carbs, 20.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 20.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Real gourmet cream of hazelnut, real gourmet contains 73.3g of carbs, 66.7g of sugar, and 0.0g of fiber per 30.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, HAZELNUTS, HUMECTANT: GLYCEROL, SALT, PRESERVATIVE: POTASSIUM SORBATE, THICKENER: SODIUM ALGINATE, THICKENER: XANTHAN GUM, ACID: CITRIC ACID, ANTIOXIDANT: TOCOPHEROL RICH EXTRACT. SUGAR, WATER, HAZELNUTS, GLYCEROL, SALT, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM ALGINATE, XANTHAN GUM, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
SUGAR, WATER, HAZELNUTS, HUMECTANT: GLYCEROL, SALT, PRESERVATIVE: POTASSIUM SORBATE, THICKENER: SODIUM ALGINATE, THICKENER: XANTHAN GUM, ACID: CITRIC ACID, ANTIOXIDANT: TOCOPHEROL RICH EXTRACT. SUGAR, WATER, HAZELNUTS, GLYCEROL, SALT,POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM ALGINATE, XANTHAN GUM, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Crunchy
IGA, INC.
Crunchy Unsalted Organic Peanut Butter
TRADER JOE'S
Chocolate Peanut Spread, Chocolate
WONDER NATURAL FOODS CORP
Creamy Peanut Butter, Creamy
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Creamy Peanut Butter, Creamy Peanut
NEOSTAR USA LLC
Super Chunky Peanut Butter, Super Chunky
THE LEAVITT CORPORATION
Crunchy Peanut Butter, Crunchy
TOPCO ASSOCIATES, INC.
Almond Butter, Smooth
BARNEY & CO. CALIFORNIA
Almond Butter, Almond
(S.M.G.) SHOALS MUSIC GROUP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Real Gourmet Cream Of Hazelnut, Real Gourmet is a food product in the nut & seed butters category with a Blood Sugar Impact score of 44.0.
Real Gourmet Cream Of Hazelnut, Real Gourmet has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Real Gourmet Cream Of Hazelnut, Real Gourmet contains 73.3g carbs, 66.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Real Gourmet Cream Of Hazelnut, Real Gourmet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Real Gourmet Cream Of Hazelnut, Real Gourmet compares to similar foods. You can also explore other foods in the nut & seed butters category for alternatives.