Blood Sugar Impact of Chocolate Brownie Thins Crispy Bars, Chocolate Brownie
This food has a moderate impact on blood sugar.
Key Nutrients
Per 22.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Chocolate brownie thins crispy bars, chocolate brownie contains 72.7g of carbs, 22.7g of sugar, and 4.5g of fiber per 22.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 22.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT FLOUR*, CANE SUGAR*, ROLLED OATS*, BROWN RICE SYRUP*, BROWN RICE FLOUR*, HIGH OLEIC SUNFLOWER OIL*, ALKALIZED COCOA*, UNSWEETENED CHOCOLATE*, NATURAL FLAVORS, RICE FLOUR, COCOA BUTTER*, SEA SALT, BAKING SODA, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
OAT FLOUR*, CANE SUGAR*, ROLLED OATS*, BROWN RICE SYRUP*, BROWN RICE FLOUR*, HIGH OLEIC SUNFLOWER OIL*, ALKALIZED COCOA*, UNSWEETENED CHOCOLATE*, NATURAL FLAVORS, RICE FLOUR, COCOA BUTTER*, SEA SALT, BAKING SODA, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Brownie Thins Crispy Bars, Chocolate Brownie is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 28.9.
Chocolate Brownie Thins Crispy Bars, Chocolate Brownie has a Blood Sugar Impact (BSI) score of 28.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Brownie Thins Crispy Bars, Chocolate Brownie contains 72.7g carbs, 22.7g sugars, 4.5g fiber, and 9.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Brownie Thins Crispy Bars, Chocolate Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Brownie Thins Crispy Bars, Chocolate Brownie compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.