Blood Sugar Impact of Sesame Garlic Sauce & Glaze, Sesame Garlic
contains 43.8g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this oriental, mexican & ethnic sauces to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingSesame garlic sauce & glaze, sesame garlic contains 14.0g of carbs, 14.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sesame garlic sauce & glaze, sesame garlic contains 43.8g of carbs, 43.8g of sugar, and 0.0g of fiber per 32.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NATURALLY BREWED GLUTEN FREE TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), SUGAR, WATER, CORN STARCH (MODIFIED), VINEGAR, EXPELLER PRESSED ROASTED SESAME OIL, FRESH GARLIC, DRIED GARLIC, RED PEPPERS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
NATURALLY BREWED GLUTEN FREE TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), SUGAR, WATER, CORN STARCH (MODIFIED), VINEGAR, EXPELLER PRESSED ROASTED SESAME OIL, FRESH GARLIC, DRIED GARLIC, RED PEPPERS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Marinade, Honey Teriyaki
RALEY'S
Blue Dragon, Sweet & Sour Sauce
INTERGGS, INC.
Jalfrezi Stir Fry Sauce For Meats & Vegetables, Medium Jalfrezi
EXOTIC SAUCE PACKAGING, INC.
Char Siu Sauce, Char Siu
LEE KUM KEE CO. LTD.
Phad Thai Sauce, Phad Thai
SEQUOIA SOUTHEAST, LLC
Roasted Garlic Achaar
D&L RECORDS
Korma Simmer Sauce, Mild & Nutty
MASALA MAZA FOODS
Horseradish Sauce
KILLER BROWNIE DISTRIBUTING
Thai Style Peanut Sauce With Ginger & Lemongrass, Thai Style With Ginger & Lemongrass
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sesame Garlic Sauce & Glaze, Sesame Garlic is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 28.0.
Sesame Garlic Sauce & Glaze, Sesame Garlic has a Blood Sugar Impact (BSI) score of 28.0. Lower scores indicate less impact on blood glucose levels.
Sesame Garlic Sauce & Glaze, Sesame Garlic contains 43.8g carbs, 43.8g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sesame Garlic Sauce & Glaze, Sesame Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sesame Garlic Sauce & Glaze, Sesame Garlic compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.