Blood Sugar Impact of Hey Hey Elote Street Corn Mac With Cotija Cheese, Hey Hey Elote
contains 62.7g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 75.0g servingHey hey elote street corn mac with cotija cheese, hey hey elote contains 47.0g of carbs, 5.0g of sugar, 14.0g of protein, 3.5g of fat, and 8.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 5.0g |
| Fiber | 8.0g |
| Protein | 14.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Hey hey elote street corn mac with cotija cheese, hey hey elote contains 62.7g of carbs, 6.7g of sugar, and 10.7g of fiber per 75.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHITAKE MUSHROOM]), CHEDDAR AND COTIJA CHEESE BLEND (CULTURED MILK WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ENZYMES), NON-GMO GROUND CORN, CHILEPEPPER BLEND (CHIPOTLE CHILES, ANCHO CHILES), NATURAL FLAVOR, NUTRITIONAL YEAST, TAPIOCA FLOUR, SOUR CREAM (CULTURED CREAM, CULTURED NONFAT MILK, CITRIC ACID, ENZYMES), GROUND CUMIN, LACTIC ACID, BLACK PEPPER, TURMERIC( FOR COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHITAKE MUSHROOM]), CHEDDAR AND COTIJA CHEESE BLEND (CULTURED MILK WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ENZYMES), NON-GMO GROUND CORN, CHILEPEPPER BLEND (CHIPOTLE CHILES, ANCHO CHILES), NATURAL FLAVOR, NUTRITIONAL YEAST, TAPIOCA FLOUR, SOUR CREAM (CULTURED CREAM, CULTURED NONFAT MILK, CITRIC ACID, ENZYMES), GROUND CUMIN, LACTIC ACID, BLACK PEPPER, TURMERIC( FOR COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Farmhouse Mac & Cheese With A Breadcrumb Topping Made With Organic Macaroni, Farmhouse Mac & Cheese
CONAGRA BRANDS, INC.
Brown Rice Mac & Cheese
GF MAPLEGROVE FOODS
Original Macaroni & Cheese Sauce Mix, Original
KRAFT HEINZ FOODS COMPANY
Triple Cheese Mac & Cheese, Triple Cheese
TOPS MARKETS, LLC
Creamy Parmesan Pasta Salad Kit, Creamy Parmesan
LIDL
Creamy Alfredo Mac & Cheese With Bacon, Creamy Alfredo
KRAFT HEINZ FOODS COMPANY
Original Mac'n Cheese Macaroni, Original Mac'n Cheese
WEGMANS FOOD MARKETS, INC.
Smart & Simple, Mac & Cheese
BAY VALLEY FOODS, LLC
Pastariso, White Rice Mac & Cheese
MAPLEGROVE FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hey Hey Elote Street Corn Mac With Cotija Cheese, Hey Hey Elote is a food product in the pasta dinners category with a Blood Sugar Impact score of 74.5.
Hey Hey Elote Street Corn Mac With Cotija Cheese, Hey Hey Elote has a Blood Sugar Impact (BSI) score of 74.5. Lower scores indicate less impact on blood glucose levels.
Hey Hey Elote Street Corn Mac With Cotija Cheese, Hey Hey Elote contains 62.7g carbs, 6.7g sugars, 10.7g fiber, and 18.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hey Hey Elote Street Corn Mac With Cotija Cheese, Hey Hey Elote into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hey Hey Elote Street Corn Mac With Cotija Cheese, Hey Hey Elote compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.