Blood Sugar Impact of Skillet Classics Hamburger Dinner Mix
Skillet Classics Hamburger Dinner Mix has a BSI score of 73.5, indicating high blood sugar impact. Contains 41.4g carbs, 2.9g fiber, 11.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingSkillet classics hamburger dinner mix contains 29.0g of carbs, 5.0g of sugar, 8.0g of protein, 9.0g of fat, and 2.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Skillet classics hamburger dinner mix contains 41.4g of carbs, 7.1g of sugar, and 2.9g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE: CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]), ENRICHED MACARONI PRODUCT: (ENRICHED SEMOLINA [SEMOLINA WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESEBURGER SEASONING MIX: (WHEY, DEHYDRATED ONION, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, PALM OIL, SALT, DEHYDRATED TOMATO, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, NONFAT MILK, SUGAR, WHEY PROTEIN CONCENTRATE, DISODIUM PHOSPHATE, DEHYDRATED GARLIC, NATURAL FLAVOR, CALCIUM SILICATE, SPICE, SODIUM CASEINATE, CITRIC ACID, COLOR [YELLOW 5 AND YELLOW 6], DIPOTASSIUM PHOSPHATE, EMULSIFIER [MONOGLYCERIDES], SODIUM SILICOALUMINATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHEESE SAUCE: CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]), ENRICHED MACARONI PRODUCT: (ENRICHED SEMOLINA [SEMOLINA WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESEBURGER SEASONING MIX: (WHEY, DEHYDRATED ONION, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, PALM OIL, SALT, DEHYDRATED TOMATO, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, NONFAT MILK, SUGAR, WHEY PROTEIN CONCENTRATE, DISODIUM PHOSPHATE, DEHYDRATED GARLIC, NATURAL FLAVOR, CALCIUM SILICATE, SPICE, SODIUM CASEINATE, CITRIC ACID, COLOR [YELLOW 5 AND YELLOW 6], DIPOTASSIUM PHOSPHATE, EMULSIFIER [MONOGLYCERIDES], SODIUM SILICOALUMINATE).
Food Tags
These tags help categorize Skillet Classics Hamburger Dinner Mix based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creamy Tuna Pasta & Creamy Sauce Skillet Mix, Creamy Tuna
H E BUTT GROCERY COMPANY
Cheese Filled Pasta, Tortellini Tomato
GIANT EAGLE, INC.
Mac'n Cheese Four Cheesy Pasta With Flavored Sauce, Mac'n Cheese Four Cheesy
THE QUAKER OATS CO/GOLDEN GRAIN
Original Deluxe Macaroni & Cheese Dinner, Original
KRAFT HEINZ FOODS COMPANY
Baked Ziti Pasta With Meat Sauce And Mozzarella Cheese, Baked Ziti
HY-VEE, INC.
Penne Pasta With Mushroom Sauce, Mushroom Sauce
WAL-MART STORES, INC.
Three Cheese Macaroni & Cheese Dinner, Three Cheese Macaroni & Cheese
HY-VEE, INC.
Chicken Alfredo Fettucine Pasta & Alfredo Sauce Skillet Mix, Chicken Alfredo
H E BUTT GROCERY COMPANY
Cheesy Chicken Alfredo, Deluxe Skillet Dinner
INGLES MARKETS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Skillet Classics Hamburger Dinner Mix is a food product in the pasta dinners category with a Blood Sugar Impact score of 51.7.
Skillet Classics Hamburger Dinner Mix has a Blood Sugar Impact (BSI) score of 51.7. Lower scores indicate less impact on blood glucose levels.
Skillet Classics Hamburger Dinner Mix contains 41.4g carbs, 7.1g sugars, 2.9g fiber, and 11.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Skillet Classics Hamburger Dinner Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Skillet Classics Hamburger Dinner Mix compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.