Blood Sugar Impact of Skillet Classics, Three Cheese Pasta With Cheddar, Parmesan And Blue Cheese Sauce Mix, Three Cheese Pasta
Skillet Classics, Three Cheese Pasta With Cheddar, Parmesan And Blue Cheese Sauce Mix, Three Cheese Pasta has a BSI score of 132.7, indicating high blood sugar impact. Contains 70.6g carbs, 2.9g fiber, 11.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingSkillet classics, three cheese pasta with cheddar, parmesan and blue cheese sauce mix, three cheese pasta contains 24.0g of carbs, 1.0g of sugar, 4.0g of protein, 1.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Skillet classics, three cheese pasta with cheddar, parmesan and blue cheese sauce mix, three cheese pasta contains 70.6g of carbs, 2.9g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORNSTARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, DISODIUM PHOSPHATE, CITRIC ACID, NONFAT MILK, LEAVENING (SODIUM HEXAMETAPHOSPHATE), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED-LACTOSE WHEY, YELLOW 5, YELLOW 6, YELLOW 5 LAKE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORNSTARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, DISODIUM PHOSPHATE, CITRIC ACID, NONFAT MILK, LEAVENING (SODIUM HEXAMETAPHOSPHATE), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED-LACTOSE WHEY, YELLOW 5, YELLOW 6, YELLOW 5 LAKE.
Food Tags
These tags help categorize Skillet Classics, Three Cheese Pasta With Cheddar, Parmesan And Blue Cheese Sauce Mix, Three Cheese Pasta based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Skillet Classics, Three Cheese Pasta With Cheddar, Parmesan And Blue Cheese Sauce Mix, Three Cheese Pasta is a food product in the pasta dinners category with a Blood Sugar Impact score of 44.7.
Skillet Classics, Three Cheese Pasta With Cheddar, Parmesan And Blue Cheese Sauce Mix, Three Cheese Pasta has a Blood Sugar Impact (BSI) score of 44.7. Lower scores indicate less impact on blood glucose levels.
Skillet Classics, Three Cheese Pasta With Cheddar, Parmesan And Blue Cheese Sauce Mix, Three Cheese Pasta contains 70.6g carbs, 2.9g sugars, 2.9g fiber, and 11.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Skillet Classics, Three Cheese Pasta With Cheddar, Parmesan And Blue Cheese Sauce Mix, Three Cheese Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Skillet Classics, Three Cheese Pasta With Cheddar, Parmesan And Blue Cheese Sauce Mix, Three Cheese Pasta compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.