Blood Sugar Impact of Chocolate Fudge Sundae, Chocolate; Fudge
contains 31.9g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 119.0g servingChocolate fudge sundae, chocolate; fudge contains 38.0g of carbs, 28.0g of sugar, 5.0g of protein, 16.0g of fat, and 2.0g of fiber per 119.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 28.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Chocolate fudge sundae, chocolate; fudge contains 31.9g of carbs, 23.5g of sugar, and 1.7g of fiber per 119.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 119.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, SWEETCREAM BUTTERMILK, COCOA (PROCESSED WITH ALKALI), WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, FUDGE: CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, FULLY HYDROGENATED VEGETABLE OIL [(PALM KERNEL, SOYBEAN) WITH SOY LECITHIN], SKIM MILK, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF WATER, PHOSPHORIC ACID, GUAR GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SALT, WHIPPED TOPPING: WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, CHOCOLATE FLAKES: SUGAR, UNSWEETENED CHOCOLATE, MILKFAT, COCOA BUTTER, UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLA EXTRACT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, SWEETCREAM BUTTERMILK, COCOA (PROCESSED WITH ALKALI), WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, FUDGE: CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, FULLY HYDROGENATED VEGETABLE OIL [(PALM KERNEL, SOYBEAN) WITH SOY LECITHIN], SKIM MILK, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF WATER, PHOSPHORIC ACID, GUAR GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SALT, WHIPPED TOPPING: WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, CHOCOLATE FLAKES: SUGAR, UNSWEETENED CHOCOLATE, MILKFAT, COCOA BUTTER, UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLA EXTRACT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Brambleberry Crisp Oven Toasted Oat Streusel With Sweet Tart Brambleberry Jam Of Blackberries And Blackcurrants Layered Throughout Vanilla Ice Cream, Brambleberry Crisp
JENI'S SPLENDID ICE CREAMS
Blue Bunny, Premium Ice Cream, French Vanilla, French Vanilla
WELLS ENTERPRISES, INC.
Ice Cream, German Chocolate Cake
PERRY'S ICE CREAM COMPANY, INC.
Triple Chocolate Gelato With A Chocolaty Swirl & White Chocolate Flavored Chunks, Triple Chocolate
TARGET STORES
Vanilla Flavored Mini Ice Cream Sandwiches, Vanilla
BI-LO INC.
Premium Ice Cream, Strawberry Charlotte
WEIS MARKETS, INC.
Coconut With Rich Gianduja Sauce Organic Authentic Italian Gelato, Coconut With Rich Gianduja Sauce
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Chocolate 240 Calories Low Cow Lite Ice Cream, Chocolate
THE KROGER CO.
Italian Gelato, Chocolate
ERIKA
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Fudge Sundae, Chocolate; Fudge is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 69.9.
Chocolate Fudge Sundae, Chocolate; Fudge has a Blood Sugar Impact (BSI) score of 69.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Fudge Sundae, Chocolate; Fudge contains 31.9g carbs, 23.5g sugars, 1.7g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Fudge Sundae, Chocolate; Fudge into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Fudge Sundae, Chocolate; Fudge compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.