Blood Sugar Impact of Entenmann's Soft'ees Donuts Variety Pack, 12 Count, 1 Lb 2.5 Oz, Cinnamon
contains 47.5g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingEntenmann's soft'ees donuts variety pack, 12 count, 1 lb 2.5 oz, cinnamon contains 19.0g of carbs, 7.0g of sugar, 2.0g of protein, 10.0g of fat, and 0.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Entenmann's soft'ees donuts variety pack, 12 count, 1 lb 2.5 oz, cinnamon contains 47.5g of carbs, 17.5g of sugar, and 0.0g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 40.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PLAIN - ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, SOYBEAN OIL, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SOY FLOUR, GLYCERIN, CORN SYRUP SOLIDS, SALT, WHEAT STARCH, DEXTROSE, WHEY, EGG YOLK, TAPIOCA STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, WHEAT GERM, WHEAT PROTEIN ISOLATE, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), CINNAMON - ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, SOYBEAN OIL, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SOY FLOUR, GLYCERIN, CORN SYRUP SOLIDS, SALT, WHEAT STARCH, DEXTROSE, WHEY, EGG YOLK, TAPIOCA STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, WHEAT GERM, WHEAT PROTEIN ISOLATE, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), IF TOPPED, ALSO INCLUDES: CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, CINNAMON (PROCESSED WITH ALKALI), VEGETABLE OIL (PALM), ARTIFICIAL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), POWDERED - ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, SOYBEAN OIL, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SOY FLOUR, GLYCERIN, CORN SYRUP SOLIDS, SALT, WHEAT STARCH, DEXTROSE, WHEY, EGG YOLK, TAPIOCA STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, WHEAT GERM, WHEAT PROTEIN ISOLATE, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), IF TOPPED, ALSO INCLUDES: CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, ARTIFICIAL COLOR, VEGETABLE OIL (PALM), CALCIUM, PROPIONATE (PRESERVATIVE)
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Vitamins & Minerals
Minerals
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PLAIN - ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, SOYBEAN OIL, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SOY FLOUR, GLYCERIN, CORN SYRUP SOLIDS, SALT, WHEAT STARCH, DEXTROSE, WHEY, EGG YOLK, TAPIOCA STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, WHEAT GERM, WHEAT PROTEIN ISOLATE, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR),CINNAMON - ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, SOYBEAN OIL, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SOY FLOUR, GLYCERIN, CORN SYRUP SOLIDS, SALT, WHEAT STARCH, DEXTROSE, WHEY, EGG YOLK, TAPIOCA STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, WHEAT GERM, WHEAT PROTEIN ISOLATE, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), IF TOPPED, ALSO INCLUDES: CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, CINNAMON (PROCESSED WITH ALKALI), VEGETABLE OIL (PALM), ARTIFICIAL COLOR, CALCIUM PROPIONATE (PRESERVATIVE),POWDERED - ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, SOYBEAN OIL, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SOY FLOUR, GLYCERIN, CORN SYRUP SOLIDS, SALT, WHEAT STARCH, DEXTROSE, WHEY, EGG YOLK, TAPIOCA STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, WHEAT GERM, WHEAT PROTEIN ISOLATE, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), IF TOPPED, ALSO INCLUDES: CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, ARTIFICIAL COLOR, VEGETABLE OIL (PALM), CALCIUM, PROPIONATE (PRESERVATIVE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Entenmann's Soft'ees Donuts Variety Pack, 12 Count, 1 Lb 2.5 Oz, Cinnamon is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 36.2.
Entenmann's Soft'ees Donuts Variety Pack, 12 Count, 1 Lb 2.5 Oz, Cinnamon has a Blood Sugar Impact (BSI) score of 36.2. Lower scores indicate less impact on blood glucose levels.
Entenmann's Soft'ees Donuts Variety Pack, 12 Count, 1 Lb 2.5 Oz, Cinnamon contains 47.5g carbs, 17.5g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Entenmann's Soft'ees Donuts Variety Pack, 12 Count, 1 Lb 2.5 Oz, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Entenmann's Soft'ees Donuts Variety Pack, 12 Count, 1 Lb 2.5 Oz, Cinnamon compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.