Blood Sugar Impact of French Toast With Turkey Sausage Served With A Side Of Syrup, French Toast With Turkey Sausage
contains 31.0g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 126.0g servingFrench toast with turkey sausage served with a side of syrup, french toast with turkey sausage contains 39.0g of carbs, 19.0g of sugar, 14.0g of protein, 8.0g of fat, and 2.0g of fiber per 126.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 19.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
French toast with turkey sausage served with a side of syrup, french toast with turkey sausage contains 31.0g of carbs, 15.1g of sugar, and 1.6g of fiber per 126.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 126.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN CINNAMON SWIRL VANILLA FLAVORED FRENCH TOAST (BREAD [WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, YEAST, WHEAT GLUTEN, HONEY, SALT, CINNAMON, CARAMEL COLOR, LACTIC ACID, CULTURED CORN SYRUP SOLIDS, CITRIC ACID, ETHOXYLATED MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ENZYMES, ASCORBIC ACID], EGG MIX (WHOLE EGGS, WHEY, SUGAR, EGG WHITES, WHOLE MILK, NATURAL CINNAMON FLAVOR, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS (INVERT SYRUP, NATURAL FLAVORS, VANILLA EXTRACT, CARAMEL COLOR), SALT, XANTHAN GUM, CITRIC ACID), FULLY COOKED TURKEY SAUSAGE LINKS (MECHANICALLY SEPARATED TURKEY TURKEY MEAT, WATER, SOY PROTEIN CONCENTRATE, SEASONING [SALT, SUGAR AND SPICE, ], SUGAR, MALTODEXTRIN, CARAMEL COLOR, SPICES, FLAVOR, SALT, MODIFIED CORN STARCH, SOY LECITHIN), SYRUP (SUGAR, WATER, CORN STARCH, CARAMELIZED SUGAR SYRUP [SUGAR, WATER], NATURAL FLAVOR, SALT, MAPLE SYRUP).
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Vitamins & Minerals
Minerals
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INGREDIENTS: WHOLE GRAIN CINNAMON SWIRL VANILLA FLAVORED FRENCH TOAST (BREAD [WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, YEAST, WHEAT GLUTEN, HONEY, SALT, CINNAMON, CARAMEL COLOR, LACTIC ACID, CULTURED CORN SYRUP SOLIDS, CITRIC ACID, ETHOXYLATED MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ENZYMES, ASCORBIC ACID], EGG MIX (WHOLE EGGS, WHEY, SUGAR, EGG WHITES, WHOLE MILK, NATURAL CINNAMON FLAVOR, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS (INVERT SYRUP, NATURAL FLAVORS, VANILLA EXTRACT, CARAMEL COLOR), SALT, XANTHAN GUM, CITRIC ACID), FULLY COOKED TURKEY SAUSAGE LINKS (MECHANICALLY SEPARATED TURKEY TURKEY MEAT, WATER, SOY PROTEIN CONCENTRATE, SEASONING [SALT, SUGAR AND SPICE,], SUGAR, MALTODEXTRIN, CARAMEL COLOR, SPICES, FLAVOR, SALT, MODIFIED CORN STARCH, SOY LECITHIN), SYRUP (SUGAR, WATER, CORN STARCH, CARAMELIZED SUGAR SYRUP [SUGAR, WATER], NATURAL FLAVOR, SALT, MAPLE SYRUP).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
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French Toast With Turkey Sausage Served With A Side Of Syrup, French Toast With Turkey Sausage is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 71.6.
French Toast With Turkey Sausage Served With A Side Of Syrup, French Toast With Turkey Sausage has a Blood Sugar Impact (BSI) score of 71.6. Lower scores indicate less impact on blood glucose levels.
French Toast With Turkey Sausage Served With A Side Of Syrup, French Toast With Turkey Sausage contains 31.0g carbs, 15.1g sugars, 1.6g fiber, and 11.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Toast With Turkey Sausage Served With A Side Of Syrup, French Toast With Turkey Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Toast With Turkey Sausage Served With A Side Of Syrup, French Toast With Turkey Sausage compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.