Blood Sugar Impact of Kickin' Buffalo Ranch Green Leaf Lettuce, Shredded Broccoli, Red & Savoy Cabbage, Carrot, Monterey Jack Cheese, Green Onion, Buffalo Season Crouton Crumbles, Minnpretzel Bits, Smokin' Seasoning Blend Win Buffalo Ranch Dressing Chopped Kit, Kickin' Buffalo Ranch
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUFFALO RANCH DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, BUTTERMILK, WATER, CAYENNE RED PEPPER, DISTILLED VINEGAR, SALT, EGG YOLKS, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, XANTHAN GUM, SPIBE EMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAIKA), GREEN LEAF LETTUCE, BROCCOLI, RED CABBAGE, SAVOY CABBAGE, CARROT, MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, GREEN ONION, BUFFALO CROUTON CRUMBLES (ENRICHED ENZYMES), POWDERED CELLULOSE [TO PREVENT TAKING]), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS)], SUGAR, SALT, 2% OR LESS OF RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC], WHEAT GLUTEN, YEAST, MALTODEXTRIN, CAYENNE PEPPER SAUCE POWDER [AGED YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, ONION POWDER, ACID, WHITE DISTILLED VINEGAR POWDER, EXTRACTIVE OF PAPRIKA COLOR, CORN SYRUP SOLIDS, EXTRACTIVES OF ANNATTO AND AMERIC [COLOR]), PRETZELS (UNBLEACHED ENRICHED WHEAT MOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, SEASANING BLEND (PAPRIKA [COLOR], SALT, BROWN SUGAR, BOLAVIN-B2, FOLIC ACID)], MALT, SALT, SOYBEAN OIL), SMOKIN' SPICES CHILI PEPPER, DEHYDRATED GARLIC, DEHYDRATED ONION, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, RICE SALAD OIL, FLAVOR, SILICON DIOXIDE [PROCESSING AID[).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BUFFALO RANCH DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, BUTTERMILK, WATER, CAYENNE RED PEPPER, DISTILLED VINEGAR, SALT, EGG YOLKS, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, XANTHAN GUM, SPIBE EMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAIKA), GREEN LEAF LETTUCE, BROCCOLI, RED CABBAGE, SAVOY CABBAGE, CARROT, MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, GREEN ONION, BUFFALO CROUTON CRUMBLES (ENRICHED ENZYMES), POWDERED CELLULOSE [TO PREVENT TAKING]), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS)], SUGAR, SALT, 2% OR LESS OF RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC], WHEAT GLUTEN, YEAST, MALTODEXTRIN, CAYENNE PEPPER SAUCE POWDER [AGED YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, ONION POWDER, ACID, WHITE DISTILLED VINEGAR POWDER, EXTRACTIVE OF PAPRIKA COLOR, CORN SYRUP SOLIDS, EXTRACTIVES OF ANNATTO AND AMERIC [COLOR]), PRETZELS (UNBLEACHED ENRICHED WHEAT MOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, SEASANING BLEND (PAPRIKA [COLOR], SALT, BROWN SUGAR, BOLAVIN-B2, FOLIC ACID)], MALT, SALT, SOYBEAN OIL), SMOKIN' SPICES CHILI PEPPER, DEHYDRATED GARLIC, DEHYDRATED ONION, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, RICE SALAD OIL, FLAVOR, SILICON DIOXIDE [PROCESSING AID[).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kickin' Buffalo Ranch Green Leaf Lettuce, Shredded Broccoli, Red & Savoy Cabbage, Carrot, Monterey Jack Cheese, Green Onion, Buffalo Season Crouton Crumbles, Minnpretzel Bits, Smokin' Seasoning Blend Win Buffalo Ranch Dressing Chopped Kit, Kickin' Buffalo Ranch is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 15.6.
Kickin' Buffalo Ranch Green Leaf Lettuce, Shredded Broccoli, Red & Savoy Cabbage, Carrot, Monterey Jack Cheese, Green Onion, Buffalo Season Crouton Crumbles, Minnpretzel Bits, Smokin' Seasoning Blend Win Buffalo Ranch Dressing Chopped Kit, Kickin' Buffalo Ranch has a Blood Sugar Impact (BSI) score of 15.6. Lower scores indicate less impact on blood glucose levels.
Kickin' Buffalo Ranch Green Leaf Lettuce, Shredded Broccoli, Red & Savoy Cabbage, Carrot, Monterey Jack Cheese, Green Onion, Buffalo Season Crouton Crumbles, Minnpretzel Bits, Smokin' Seasoning Blend Win Buffalo Ranch Dressing Chopped Kit, Kickin' Buffalo Ranch contains 10.0g carbs, 2.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kickin' Buffalo Ranch Green Leaf Lettuce, Shredded Broccoli, Red & Savoy Cabbage, Carrot, Monterey Jack Cheese, Green Onion, Buffalo Season Crouton Crumbles, Minnpretzel Bits, Smokin' Seasoning Blend Win Buffalo Ranch Dressing Chopped Kit, Kickin' Buffalo Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kickin' Buffalo Ranch Green Leaf Lettuce, Shredded Broccoli, Red & Savoy Cabbage, Carrot, Monterey Jack Cheese, Green Onion, Buffalo Season Crouton Crumbles, Minnpretzel Bits, Smokin' Seasoning Blend Win Buffalo Ranch Dressing Chopped Kit, Kickin' Buffalo Ranch compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.