Blood Sugar Impact of Chicken Alfredo & Penne With Grilled White Meat Chicken, Broccoli, Crimini Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 220.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chicken alfredo & penne with grilled white meat chicken, broccoli, crimini mushrooms and juicy tomatoes in a creamy alfredo sauce, chicken alfredo & penne contains 12.7g of carbs, 1.4g of sugar, and 0.9g of fiber per 220.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 220.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, CREAM, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN+], WHITE WINE, ONIONS, SOYBEAN OIL, RENDERED CHICKEN FAT, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], NATURAL FLAVORS, LESS THAN 2% OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], CORN STARCH, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], MILK, SALT, BARLEY MALT EXTRACT), VEGETABLES (BROCCOLI, CRIMINI MUSHROOMS, TOMATOES), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, SOYBEAN OIL), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, RICE STARCH, ISOLATED SOY PRODUCT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SAUCE (WATER, CREAM, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN+], WHITE WINE, ONIONS, SOYBEAN OIL, RENDERED CHICKEN FAT, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], NATURAL FLAVORS, LESS THAN 2% OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], CORN STARCH, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], MILK, SALT, BARLEY MALT EXTRACT), VEGETABLES (BROCCOLI, CRIMINI MUSHROOMS, TOMATOES), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, SOYBEAN OIL), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, RICE STARCH, ISOLATED SOY PRODUCT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Alfredo & Penne With Grilled White Meat Chicken, Broccoli, Crimini Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 51.0.
Chicken Alfredo & Penne With Grilled White Meat Chicken, Broccoli, Crimini Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne has a Blood Sugar Impact (BSI) score of 51.0. Lower scores indicate less impact on blood glucose levels.
Chicken Alfredo & Penne With Grilled White Meat Chicken, Broccoli, Crimini Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne contains 12.7g carbs, 1.4g sugars, 0.9g fiber, and 6.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Alfredo & Penne With Grilled White Meat Chicken, Broccoli, Crimini Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Alfredo & Penne With Grilled White Meat Chicken, Broccoli, Crimini Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.