Blood Sugar Impact of Meat Lasagna With Sauce
contains 13.6g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 214.0g servingMeat lasagna with sauce contains 29.0g of carbs, 8.0g of sugar, 14.0g of protein, 8.0g of fat, and 1.9g of fiber per 214.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 8.0g |
| Fiber | 1.9g |
| Protein | 14.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Meat lasagna with sauce contains 13.6g of carbs, 3.7g of sugar, and 0.9g of fiber per 214.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 214.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ENRICHED LASAGNA (WATER, ENRICHED DURUM WHEAT SEMOLINA [FERROUS SULFATE, NIACIN, CALCIUM SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, WHEAT STARCH, FOLIC ACID]), WATER, BEEF, TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURE, ENZYMES, SALT), DRY CURD COTTAGE CHEESE (NON-FAT MILK, CHEESE CULTURE, ENZYMES), ONIONS, SUGAR, GARLIC BASE (GARLIC, CANOLA OIL, WATER, CITRIC ACID), MODIFIED CORNSTARCH, SALT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, AMYLASE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVOR [ROSEMARY EXTARCT, ONION POWDER, GARLIC POWDER, BLACK PEPPER], POTATO FLOUR, CARAMEL COLOR, CORN OIL, PAPRIKA), SPICES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ENRICHED LASAGNA (WATER, ENRICHED DURUM WHEAT SEMOLINA [FERROUS SULFATE, NIACIN, CALCIUM SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, WHEAT STARCH, FOLIC ACID]), WATER, BEEF, TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURE, ENZYMES, SALT), DRY CURD COTTAGE CHEESE (NON-FAT MILK, CHEESE CULTURE, ENZYMES), ONIONS, SUGAR, GARLIC BASE (GARLIC, CANOLA OIL, WATER, CITRIC ACID), MODIFIED CORNSTARCH, SALT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, AMYLASE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVOR [ROSEMARY EXTARCT, ONION POWDER, GARLIC POWDER, BLACK PEPPER], POTATO FLOUR, CARAMEL COLOR, CORN OIL, PAPRIKA), SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meat Lasagna With Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 53.1.
Meat Lasagna With Sauce has a Blood Sugar Impact (BSI) score of 53.1. Lower scores indicate less impact on blood glucose levels.
Meat Lasagna With Sauce contains 13.6g carbs, 3.7g sugars, 0.9g fiber, and 6.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meat Lasagna With Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meat Lasagna With Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.