Blood Sugar Impact of Dannon, Oikos, Crunch Nonfat Yogurt & Topping, Coconut Chocolate Crumble, Coconut Chocolate Crumble
contains 17.7g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 141.0g servingDannon, oikos, crunch nonfat yogurt & topping, coconut chocolate crumble, coconut chocolate crumble contains 25.0g of carbs, 20.0g of sugar, 11.0g of protein, 3.0g of fat, and 1.0g of fiber per 141.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Dannon, oikos, crunch nonfat yogurt & topping, coconut chocolate crumble, coconut chocolate crumble contains 17.7g of carbs, 14.2g of sugar, and 0.7g of fiber per 141.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 141.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, SUGAR, WATER, FOOD STARCH - MODIFIED, NATURAL FLAVORS, LOCUST BEAN GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), MALIC ACID, VITAMIN D3. TOPPING: GRAHAM CRACKER (UNENRICHED WHEAT FLOUR, SUGAR, LIQUID POLYDEXTROSE, CANOLA OIL, WATER, WHEAT BRAN AND WHEAT GERM DERIVED FROM WHITE WHEAT, HONEY, NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN), DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ALMONDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, SUGAR, WATER, FOOD STARCH - MODIFIED, NATURAL FLAVORS, LOCUST BEAN GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), MALIC ACID, VITAMIN D3. TOPPING: GRAHAM CRACKER (UNENRICHED WHEAT FLOUR, SUGAR, LIQUID POLYDEXTROSE, CANOLA OIL, WATER, WHEAT BRAN AND WHEAT GERM DERIVED FROM WHITE WHEAT, HONEY, NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN), DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ALMONDS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Honey Almond Blended Light Nonfat Yogurt, Honey Almond
TARGET STORES
Plain Greek Non Fat Yogurt, Plain
HAS SALES & MARKETING
Peanut Butter Cup Chocolate And Peanut Butter Flavored Low Fat Greek Yogurt With Peanut Butter Cups, Milk Chocolate Chips & Peanut Butter Clusters, Peanut Butter Cup
CHOBANI, INC.
Tropical Coconut Blended Nonfat Greek Yogurt, Tropical Coconut
SUPER STORE INDUSTRIES
Black Cherry Blended Lowfat Super Yogurt, Black Cherry
WEGMANS FOOD MARKETS, INC.
Strawberry Light Nonfat Yogurt, Strawberry
DFA DAIRY BRANDS, LLC
Original, Vanilla
SUPER STORE INDUSTRIES
Vanilla Lowfat Yogurt With Almonds, Vanilla With Almonds
INLAND MARINE USA, INC.
Plain Oatgurt Non Dairy Full Fat Yogurt Alternative, Plain
OATLY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dannon, Oikos, Crunch Nonfat Yogurt & Topping, Coconut Chocolate Crumble, Coconut Chocolate Crumble is a food product in the yogurt category with a Blood Sugar Impact score of 47.1.
Dannon, Oikos, Crunch Nonfat Yogurt & Topping, Coconut Chocolate Crumble, Coconut Chocolate Crumble has a Blood Sugar Impact (BSI) score of 47.1. Lower scores indicate less impact on blood glucose levels.
Dannon, Oikos, Crunch Nonfat Yogurt & Topping, Coconut Chocolate Crumble, Coconut Chocolate Crumble contains 17.7g carbs, 14.2g sugars, 0.7g fiber, and 7.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dannon, Oikos, Crunch Nonfat Yogurt & Topping, Coconut Chocolate Crumble, Coconut Chocolate Crumble into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dannon, Oikos, Crunch Nonfat Yogurt & Topping, Coconut Chocolate Crumble, Coconut Chocolate Crumble compares to similar foods. You can also explore other foods in the yogurt category for alternatives.