Blood Sugar Impact of Sun Dried Tomato Couscous, Chicken, Naan Bread & Basil Dip, Sun Dried Tomato, Naan, Basil
contains 17.3g carbs per 100g with a Blood Sugar Impact score of 77. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingSun dried tomato couscous, chicken, naan bread & basil dip, sun dried tomato, naan, basil contains 44.0g of carbs, 14.0g of sugar, 21.0g of protein, 24.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 14.0g |
| Fiber | 4.1g |
| Protein | 21.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Sun dried tomato couscous, chicken, naan bread & basil dip, sun dried tomato, naan, basil contains 17.3g of carbs, 5.5g of sugar, and 1.6g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUN DRIED TOMATO COUSCOUS (ISRAELI COUSCOUS [WHITE WHEAT FLOUR, ROSEMARY EXTRACT], SUPER SWEET CUT CORN, CANOLA OIL, GREEN BELL PEPPER, SUN DRIED TOMATO STRIPS [TOMATOES, SULFUR DIOXIDE {ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE}], ZANTE CURRANTS, GREEN ONION, RICE VINEGAR, ASIAGO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {ANTICAKING}], BASIL, GRANULATED CANE SUGAR, PARSLEY, CORN STARCH, GARLIC, BROWN SUGAR, KOSHER SALT), BASIL DIP [WHITE BEANS [WHITE KIDNEY BEANS, WATER, SALT], REAL MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD {DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT}, LEMON JUICE CONCENTRATE], WATER, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS}], BASIL, CORN STARCH, HONEY, OLIVE OIL [REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL], LEMON JUICE, SPINACH, SHALLOTS, KOSHER SALT, WHITE PEPPER, XANTHAN GUM, BLACK PEPPER), GRILLED FAJITA CHICKEN BREAST MEAT WITH RIB MEAT STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% OF: SEASONING [SALT, GARLIC POWDER, YEAST EXTRACT, SPICE, DEHYDRATED PARSLEY, NATURAL FLAVORS], LEMON JUICE CONCENTRATE, RICE STARCH, GARLIC POWDER, SALT, YEAST EXTRACT, BLACK PEPPER, ONION POWDER, NATURAL FLAVOR), TRADITIONAL NAAN (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, CANOLA OIL, SUGAR, SEA SALT, YEAST, CULTURED WHEAT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE], ENZYMES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUN DRIED TOMATO COUSCOUS (ISRAELI COUSCOUS [WHITE WHEAT FLOUR, ROSEMARY EXTRACT], SUPER SWEET CUT CORN, CANOLA OIL, GREEN BELL PEPPER, SUN DRIED TOMATO STRIPS [TOMATOES, SULFUR DIOXIDE {ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE}], ZANTE CURRANTS, GREEN ONION, RICE VINEGAR, ASIAGO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {ANTICAKING}], BASIL, GRANULATED CANE SUGAR, PARSLEY, CORN STARCH, GARLIC, BROWN SUGAR, KOSHER SALT), BASIL DIP [WHITE BEANS [WHITE KIDNEY BEANS, WATER, SALT], REAL MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD {DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT}, LEMON JUICE CONCENTRATE], WATER, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS}], BASIL, CORN STARCH, HONEY, OLIVE OIL [REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL], LEMON JUICE, SPINACH, SHALLOTS, KOSHER SALT, WHITE PEPPER, XANTHAN GUM, BLACK PEPPER), GRILLED FAJITA CHICKEN BREAST MEAT WITH RIB MEAT STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% OF: SEASONING [SALT, GARLIC POWDER, YEAST EXTRACT, SPICE, DEHYDRATED PARSLEY, NATURAL FLAVORS], LEMON JUICE CONCENTRATE, RICE STARCH, GARLIC POWDER, SALT, YEAST EXTRACT, BLACK PEPPER, ONION POWDER, NATURAL FLAVOR), TRADITIONAL NAAN (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, CANOLA OIL, SUGAR, SEA SALT, YEAST, CULTURED WHEAT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE], ENZYMES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sun Dried Tomato Couscous, Chicken, Naan Bread & Basil Dip, Sun Dried Tomato, Naan, Basil is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 77.4.
Sun Dried Tomato Couscous, Chicken, Naan Bread & Basil Dip, Sun Dried Tomato, Naan, Basil has a Blood Sugar Impact (BSI) score of 77.4. Lower scores indicate less impact on blood glucose levels.
Sun Dried Tomato Couscous, Chicken, Naan Bread & Basil Dip, Sun Dried Tomato, Naan, Basil contains 17.3g carbs, 5.5g sugars, 1.6g fiber, and 8.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sun Dried Tomato Couscous, Chicken, Naan Bread & Basil Dip, Sun Dried Tomato, Naan, Basil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sun Dried Tomato Couscous, Chicken, Naan Bread & Basil Dip, Sun Dried Tomato, Naan, Basil compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.