Blood Sugar Impact of Seasoned Bread Crumbs
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR BLEACHED, CANOLA OIL, ROASTED GRANULATED GARLIC, SALT, SPICE, YEAST, GRANULATED ONION, PAPRIKA, ANNATTO (COLOR), CARAMEL COLOR, ASCORBIC ACID (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHEAT FLOUR BLEACHED, CANOLA OIL, ROASTED GRANULATED GARLIC, SALT, SPICE, YEAST, GRANULATED ONION, PAPRIKA, ANNATTO (COLOR), CARAMEL COLOR, ASCORBIC ACID (PRESERVATIVE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Multi Grain Baking Mix, Multi Grain
Ach Food Companies, Inc.
Unseasoned Bread Crumbs, Plain
Winn Dixie Stores, Inc.
Bread Stick Mix, Bread Stick
Maud Borup, Inc.
Artisan Bread Mix, Italian Herb
Continental Mills, Inc.
Original Panko Bread Crumbs, Original
Stater Bros. Markets Inc.
Unseasoned Bread Crumbs, Unseasoned
Wegmans Food Markets, Inc.
Country White Artisan Bread Mix
The J.M. Smucker Company
Panko Style Matzo Meal
Aron Streit Inc.
Pumpkin Spice Quick Bread & Muffin Mi...
Wal Mart Stores, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seasoned Bread Crumbs is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 34.6.
Seasoned Bread Crumbs has a Blood Sugar Impact (BSI) score of 34.6. Lower scores indicate less impact on blood glucose levels.
Seasoned Bread Crumbs contains 67.9g carbs, 3.6g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seasoned Bread Crumbs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seasoned Bread Crumbs compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.