Blood Sugar Impact of Country White Artisan Bread Mix
Country White Artisan Bread Mix has a BSI score of 131.9, indicating high blood sugar impact. Contains 67.7g carbs, 0.0g fiber, 14.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingCountry white artisan bread mix contains 23.0g of carbs, 3.0g of sugar, 5.0g of protein, 1.5g of fat, and 0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 0g |
| Protein | 5.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Country white artisan bread mix contains 67.7g of carbs, 8.8g of sugar, and 0.0g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, WHEY, DOUGH CONDITIONER (CORN AND MALT EXTRACT, SALT, DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOLUBILIZED WHEAT GLUTEN, DATEM, ENZYMES, ASCORBIC ACID, WHEAT STARCH, L-CYSTEINE, AZODICARBONAMIDE), DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SUGAR, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN OIL, CALCIUM PHOSPHATE, BAKING SODA, SALT, CORN STARCH.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, WHEY, DOUGH CONDITIONER (CORN AND MALT EXTRACT, SALT, DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOLUBILIZED WHEAT GLUTEN, DATEM, ENZYMES, ASCORBIC ACID, WHEAT STARCH, L-CYSTEINE, AZODICARBONAMIDE), DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SUGAR, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN OIL, CALCIUM PHOSPHATE, BAKING SODA, SALT, CORN STARCH.
Food Tags
These tags help categorize Country White Artisan Bread Mix based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Country White Artisan Bread Mix is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 44.3.
Country White Artisan Bread Mix has a Blood Sugar Impact (BSI) score of 44.3. Lower scores indicate less impact on blood glucose levels.
Country White Artisan Bread Mix contains 67.7g carbs, 8.8g sugars, 0g fiber, and 14.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Country White Artisan Bread Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Country White Artisan Bread Mix compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.