Other Snacks

Blood Sugar Impact of Original Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping Pizza In A Golden Crust; Cheese Pizza In A Golden Crust; Breaded Mozzarella Cheese Sticks; Garlic Bread Pieces Mini Snack Mix, Original

60

contains 38.1g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 84.0g serving

Original pepperoni seasoned pork, chicken and beef pizza topping pizza in a golden crust; cheese pizza in a golden crust; breaded mozzarella cheese sticks; garlic bread pieces mini snack mix, original contains 32.0g of carbs, 2.0g of sugar, 7.0g of protein, 12.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 2.0g
Fiber 1.0g
Protein 7.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
60

Original pepperoni seasoned pork, chicken and beef pizza topping pizza in a golden crust; cheese pizza in a golden crust; breaded mozzarella cheese sticks; garlic bread pieces mini snack mix, original contains 38.1g of carbs, 2.4g of sugar, and 1.2g of fiber per 84.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 84.0 GRMg

Calories 260

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 470.4mg 20%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 69.7mg 5%
Iron 1.9mg 11%
Potassium 120.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEPPERONI PIZZA ROLLS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), WATER, PEPPERONI SEASONED PORK, CHICKEN AND BEEF PIZZA TOPPING (PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SOY PROTEIN ISOLATE, BEEF, SALT, CONTAINS 2% OR LESS OF: PEPPERONI [PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID], SPICES, DEXTROSE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, GARLIC POWDER, NATURAL FLAVOR, MALTODEXTRIN, SODIUM NITRITE, LACTIC ACID STARTER CULTURE, BHA, BHT, CITRIC ACID), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED CORN STARCH, VEGETABLE OIL, RENNET CASEIN, SALT, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, GUAR GUM, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], MALTODEXTRIN, MAGNESIUM OXIDE, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), VEGETABLE OIL. CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, REHYDRATED FAT FREE MOZZARELLA CHEESE (WATER, SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6), SUGAR, SALT, MODIFIED WHEY, DEFATTED SOY FLOUR, DRIED ONION, SPICE, METHYLCELLULOSE, REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALTODEXTRIN, TBHQ (PRESERVATIVE), NATURAL FLAVOR. CHEESY MARINARA BITES: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED CORN STARCH, VEGETABLE OIL, RENNET CASEIN, SALT, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, GUAR GUM, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], MALTODEXTRIN, MAGNESIUM OXIDE, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), WATER, VEGETABLE OIL. CONTAINS LESS THAN 2% OF: REHYDRATED FAT FREE MOZZARELLA CHEESE (WATER, SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6), SUGAR, MODIFIED CORN STARCH, SALT, MODIFIED WHEY, DEFATTED SOY FLOUR, SPICE, METHYLCELLULOSE, ONION POWDER, REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALTODEXTRIN, TBHQ (PRESERVATIVE), NATURAL FLAVOR. MOZZARELLA STICKS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: ANNATTO EXTRACT (COLOR), CARAMEL COLOR, DEXTROSE, EGG, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, NONFAT MILK, PAPRIKA EXTRACT (COLOR), PARSLEY, SODIUM ALGINATE, SOY FLOUR, SOYBEAN OIL, SUGAR, WHEY, YEAST, MODIFIED FOOD STARCH, METHYLCELLULOSE. GARLIC BREAD BITES: ENRICHED FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), WATER, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL, CITRIC ACID), FERMENTED WHEAT FLOUR, SALT, DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), NONFAT DRY MILK, GARLIC POWDER, SPICE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 13% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PEPPERONI PIZZA ROLLS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), WATER, PEPPERONI SEASONED PORK, CHICKEN AND BEEF PIZZA TOPPING (PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SOY PROTEIN ISOLATE, BEEF, SALT, CONTAINS 2% OR LESS OF: PEPPERONI [PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID], SPICES, DEXTROSE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, GARLIC POWDER, NATURAL FLAVOR, MALTODEXTRIN, SODIUM NITRITE, LACTIC ACID STARTER CULTURE, BHA, BHT, CITRIC ACID), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED CORN STARCH, VEGETABLE OIL, RENNET CASEIN, SALT, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, GUAR GUM, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], MALTODEXTRIN, MAGNESIUM OXIDE, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), VEGETABLE OIL. CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, REHYDRATED FAT FREE MOZZARELLA CHEESE (WATER, SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6), SUGAR, SALT, MODIFIED WHEY, DEFATTED SOY FLOUR, DRIED ONION, SPICE, METHYLCELLULOSE, REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALTODEXTRIN, TBHQ (PRESERVATIVE), NATURAL FLAVOR. CHEESY MARINARA BITES: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED CORN STARCH, VEGETABLE OIL, RENNET CASEIN, SALT, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, GUAR GUM, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], MALTODEXTRIN, MAGNESIUM OXIDE, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), WATER, VEGETABLE OIL. CONTAINS LESS THAN 2% OF: REHYDRATED FAT FREE MOZZARELLA CHEESE (WATER, SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6), SUGAR, MODIFIED CORN STARCH, SALT, MODIFIED WHEY, DEFATTED SOY FLOUR, SPICE, METHYLCELLULOSE, ONION POWDER, REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALTODEXTRIN, TBHQ (PRESERVATIVE), NATURAL FLAVOR. MOZZARELLA STICKS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: ANNATTO EXTRACT (COLOR), CARAMEL COLOR, DEXTROSE, EGG, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, NONFAT MILK, PAPRIKA EXTRACT (COLOR), PARSLEY, SODIUM ALGINATE, SOY FLOUR, SOYBEAN OIL, SUGAR, WHEY, YEAST, MODIFIED FOOD STARCH, METHYLCELLULOSE. GARLIC BREAD BITES: ENRICHED FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), WATER, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL, CITRIC ACID), FERMENTED WHEAT FLOUR, SALT, DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), NONFAT DRY MILK, GARLIC POWDER, SPICE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2633631

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management