Blood Sugar Impact of Asian Style Salad With Chicken With Crunchy Slaw Over Lettuce, Wonton Strips & Almonds, Asian Style With Chicken
contains 14.4g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 298.0g servingAsian-style salad with chicken with crunchy slaw over lettuce, wonton strips & almonds, asian-style with chicken contains 43.0g of carbs, 14.0g of sugar, 19.0g of protein, 33.0g of fat, and 6.0g of fiber per 298.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 14.0g |
| Fiber | 6.0g |
| Protein | 19.0g |
| Fat | 33.0g |
Estimated Blood Sugar Response
Asian-style salad with chicken with crunchy slaw over lettuce, wonton strips & almonds, asian-style with chicken contains 14.4g of carbs, 4.7g of sugar, and 2.0g of fiber per 298.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 298.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), ASIAN SESAME DRESSING (EXPELLER PRESSED SOYBEAN OIL, WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DISTILLED VINEGAR, SESAME SEED OIL, SALT, PINEAPPLE JUICE CONCENTRATE, SESAME SEEDS, XANTHAN GUM, SPICE, CARRAGEENAN, OLEORESIN ROSEMARY), GREEN CABBAGE, WONTON STRIPS (WHEAT FLOUR, VEGETABLE OIL, WATER, CORN STARCH, SALT), MANDARIN ORANGE (MANDARIN ORANGE, WATER, SUGAR), NAPA CABBAGE, CARROT, ALMONDS, CELERY, RED CABBAGE, GREEN ONION.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ROMAINE LETTUCE, CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), ASIAN SESAME DRESSING (EXPELLER PRESSED SOYBEAN OIL, WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DISTILLED VINEGAR, SESAME SEED OIL, SALT, PINEAPPLE JUICE CONCENTRATE, SESAME SEEDS, XANTHAN GUM, SPICE, CARRAGEENAN, OLEORESIN ROSEMARY), GREEN CABBAGE, WONTON STRIPS (WHEAT FLOUR, VEGETABLE OIL, WATER, CORN STARCH, SALT), MANDARIN ORANGE (MANDARIN ORANGE, WATER, SUGAR), NAPA CABBAGE, CARROT, ALMONDS, CELERY, RED CABBAGE, GREEN ONION.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style Salad With Chicken With Crunchy Slaw Over Lettuce, Wonton Strips & Almonds, Asian Style With Chicken is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 71.9.
Asian Style Salad With Chicken With Crunchy Slaw Over Lettuce, Wonton Strips & Almonds, Asian Style With Chicken has a Blood Sugar Impact (BSI) score of 71.9. Lower scores indicate less impact on blood glucose levels.
Asian Style Salad With Chicken With Crunchy Slaw Over Lettuce, Wonton Strips & Almonds, Asian Style With Chicken contains 14.4g carbs, 4.7g sugars, 2.0g fiber, and 6.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style Salad With Chicken With Crunchy Slaw Over Lettuce, Wonton Strips & Almonds, Asian Style With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style Salad With Chicken With Crunchy Slaw Over Lettuce, Wonton Strips & Almonds, Asian Style With Chicken compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.