Blood Sugar Impact of Stadium Gingerbread Cookie Kit, Stadium
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 27.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 27.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRE-BAKED COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES, WATER, BAKING SODA, PALM OIL, CINNAMON, MONO- AND DIGLYCERIDES, SALT, POLYSORBATE 60, GINGER. READY-TO-USE ICING: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE (COLOR), SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR. DRY FOOD COLORS: DEXTROSE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE. CANDY BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), SHELLAC, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 1. GUMDROPS: SUGAR, CORN SYRUP, CORN STARCH, WATER, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, RED 40, YELLOW 6, YELLOW 5, BLUE 1. NONPAREILS: SUGAR, CORN STARCH, SHELLAC, BLUE 2, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1, CARNAUBA WAX.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PRE-BAKED COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES, WATER, BAKING SODA, PALM OIL, CINNAMON, MONO- AND DIGLYCERIDES, SALT, POLYSORBATE 60, GINGER. READY-TO-USE ICING: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE (COLOR), SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR. DRY FOOD COLORS: DEXTROSE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE. CANDY BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), SHELLAC, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 1. GUMDROPS: SUGAR, CORN SYRUP, CORN STARCH, WATER, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, RED 40, YELLOW 6, YELLOW 5, BLUE 1. NONPAREILS: SUGAR, CORN STARCH, SHELLAC, BLUE 2, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1, CARNAUBA WAX.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stadium Gingerbread Cookie Kit, Stadium is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 41.3.
Stadium Gingerbread Cookie Kit, Stadium has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Stadium Gingerbread Cookie Kit, Stadium contains 77.8g carbs, 55.6g sugars, 0.0g fiber, and 3.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stadium Gingerbread Cookie Kit, Stadium into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stadium Gingerbread Cookie Kit, Stadium compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.