Blood Sugar Impact of Unsalted Roasted Jumbo Cashews, Unsalted Roasted
contains 28.6g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingUnsalted roasted jumbo cashews, unsalted roasted contains 8.0g of carbs, 2.0g of sugar, 5.0g of protein, 14.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Unsalted roasted jumbo cashews, unsalted roasted contains 28.6g of carbs, 7.1g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, PEANUT OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CASHEWS, PEANUT OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lightly Salted Roasted Cashews Halves & Pieces, Lightly Salted
BIG Y FOODS, INC.
Chocolate Candies Minis Popcorn, Chocolate
PERFECT SNAX PRIME, LLC
Organic Walnuts Halves & Pieces
RALEY'S
Dry Roasted Almonds, Dry Roasted
JOHN B. SANFILIPPO & SON, INC.
Salted Deluxe Mixed Nuts
BAZZINI LLC
Dried Pineapple
SETTON INTERNATIONAL FOODS INC
Peanuts, Spicy Bloody Mary
HOLY COW LLC
Dark Chocolate Covered Almonds
BAY VALLEY FOODS, LLC
Vanilla Roast Almonds, Vanilla Bean
SNYDER'S-LANCE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Unsalted Roasted Jumbo Cashews, Unsalted Roasted is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 12.4.
Unsalted Roasted Jumbo Cashews, Unsalted Roasted has a Blood Sugar Impact (BSI) score of 12.4. Lower scores indicate less impact on blood glucose levels.
Unsalted Roasted Jumbo Cashews, Unsalted Roasted contains 28.6g carbs, 7.1g sugars, 3.6g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Unsalted Roasted Jumbo Cashews, Unsalted Roasted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Unsalted Roasted Jumbo Cashews, Unsalted Roasted compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.