Blood Sugar Impact of Guyanese Inspired Stew Starter, Guyanese Inspired
contains 14.2g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this other cooking sauces to make informed diabetic food choices.
Key Nutrients
Per 120.0g servingGuyanese inspired stew starter, guyanese inspired contains 17.0g of carbs, 12.0g of sugar, 0.0g of protein, 1.5g of fat, and 1.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Guyanese inspired stew starter, guyanese inspired contains 14.2g of carbs, 10.0g of sugar, and 0.8g of fiber per 120.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK (WATER, BEEF STOCK CONCENTRATE [SALT, NATURAL FLAVOR, SUGAR, BEEF FAT, YEAST EXTRACT, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE]), WATER, ONION, BROWN SUGAR, BLACKSTRAP MOLASSES, SUGAR, MODIFIED CORN STARCH, SALT, GARLIC, CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SCOTCH BONNET PEPPER, SHREDDED ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), SPICES, MALTODEXTRIN, CONCENTRATED LEMON JUICE, DISTILLED VINEGAR, CULTURED DEXTROSE, THYME, LACTIC ACID, CARAMEL COLOR, BASIL, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVORS, GARLIC POWDER, ONION POWDER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BEEF STOCK (WATER, BEEF STOCK CONCENTRATE [SALT, NATURAL FLAVOR, SUGAR, BEEF FAT, YEAST EXTRACT, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE]), WATER, ONION, BROWN SUGAR, BLACKSTRAP MOLASSES, SUGAR, MODIFIED CORN STARCH, SALT, GARLIC, CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SCOTCH BONNET PEPPER, SHREDDED ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), SPICES, MALTODEXTRIN, CONCENTRATED LEMON JUICE, DISTILLED VINEGAR, CULTURED DEXTROSE, THYME, LACTIC ACID, CARAMEL COLOR, BASIL, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVORS, GARLIC POWDER, ONION POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Guyanese Inspired Stew Starter, Guyanese Inspired is a food product in the other cooking sauces category with a Blood Sugar Impact score of 32.0.
Guyanese Inspired Stew Starter, Guyanese Inspired has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Guyanese Inspired Stew Starter, Guyanese Inspired contains 14.2g carbs, 10.0g sugars, 0.8g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Guyanese Inspired Stew Starter, Guyanese Inspired into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Guyanese Inspired Stew Starter, Guyanese Inspired compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.