Blood Sugar Impact of Asparagus & Bacon Crustless Quiche Bites, Asparagus & Bacon
contains 3.6g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 83.0g servingAsparagus & bacon crustless quiche bites, asparagus & bacon contains 3.0g of carbs, 1.0g of sugar, 15.0g of protein, 18.0g of fat, and 0.0g of fiber per 83.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Asparagus & bacon crustless quiche bites, asparagus & bacon contains 3.6g of carbs, 1.2g of sugar, and 0.0g of fiber per 83.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 83.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED WHOLE EGG, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASPARAGUS, CREAM (PASTEURIZED CREAM, CARRAGEENAN), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CANOLA OIL, CORN STARCH, KOSHER SALT, BLACK PEPPER, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
PASTEURIZED WHOLE EGG, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASPARAGUS, CREAM (PASTEURIZED CREAM, CARRAGEENAN), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CANOLA OIL, CORN STARCH, KOSHER SALT, BLACK PEPPER, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sausage Breakfast Bowl
TOPCO ASSOCIATES, INC.
Breakfast Bowl With Plant Based Sausage Cage Free Scrambled Eggs, Tater Bites And Red & Green Peppers With A Cheddar Cheese, Plant Based Sausage
ITTELLA INTERNATIONAL, INC.
Sausage, Egg & Cheese With Potatoes, Onions & Green Peppers Burritos, Sausage, Egg & Cheese
BOB EVANS FARMS INC
Sausage, Egg & Cheese Breakfast Breaded Nugget Shaped Patties, Sausage, Egg & Cheese
THE HILLSHIRE BRANDS COMPANY
Egg White Plant Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White
GABRIEL INVESTMENT HOLDINGS, LLC
Egg, Potato & Cheese Breakfast Wraps
RUIZ FOOD PRODUCTS INC
Farmers Market Morning Protein Bowl, Farmers Market
TYSON FOODS, INC.
Primavera Mini Quiche
RALEY'S
Banquet, Sausage & Pancake Minis, Banquet, Sausage & Pancake Minis
CONAGRA FROZEN FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asparagus & Bacon Crustless Quiche Bites, Asparagus & Bacon is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 5.6.
Asparagus & Bacon Crustless Quiche Bites, Asparagus & Bacon has a Blood Sugar Impact (BSI) score of 5.6. Lower scores indicate less impact on blood glucose levels.
Asparagus & Bacon Crustless Quiche Bites, Asparagus & Bacon contains 3.6g carbs, 1.2g sugars, 0.0g fiber, and 18.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asparagus & Bacon Crustless Quiche Bites, Asparagus & Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asparagus & Bacon Crustless Quiche Bites, Asparagus & Bacon compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.