Blood Sugar Impact of Asparagus & Bacon Crustless Quiche Bites, Asparagus & Bacon
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 83.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Asparagus & bacon crustless quiche bites, asparagus & bacon contains 3.6g of carbs, 1.2g of sugar, and 0.0g of fiber per 83.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 83.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED WHOLE EGG, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASPARAGUS, CREAM (PASTEURIZED CREAM, CARRAGEENAN), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CANOLA OIL, CORN STARCH, KOSHER SALT, BLACK PEPPER, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PASTEURIZED WHOLE EGG, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASPARAGUS, CREAM (PASTEURIZED CREAM, CARRAGEENAN), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CANOLA OIL, CORN STARCH, KOSHER SALT, BLACK PEPPER, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asparagus & Bacon Crustless Quiche Bites, Asparagus & Bacon is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 5.6.
Asparagus & Bacon Crustless Quiche Bites, Asparagus & Bacon has a Blood Sugar Impact (BSI) score of 5.6. Lower scores indicate less impact on blood glucose levels.
Asparagus & Bacon Crustless Quiche Bites, Asparagus & Bacon contains 3.6g carbs, 1.2g sugars, 0.0g fiber, and 18.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asparagus & Bacon Crustless Quiche Bites, Asparagus & Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asparagus & Bacon Crustless Quiche Bites, Asparagus & Bacon compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.