Blood Sugar Impact of Garlic Potato Bites, Garlic
contains 32.0g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this french fries, potatoes & onion rings to make informed diabetic food choices.
Key Nutrients
Per 100.0g servingGarlic potato bites, garlic contains 32.0g of carbs, 0.2g of sugar, 2.6g of protein, 22.0g of fat, and 2.7g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 0.2g |
| Fiber | 2.7g |
| Protein | 2.6g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Garlic potato bites, garlic contains 32.0g of carbs, 0.2g of sugar, and 2.7g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, GARLIC, PEPPER, SALT, BREAD CRUMB, BATTER MIX, OIL
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
POTATOES, GARLIC, PEPPER, SALT, BREAD CRUMB, BATTER MIX, OIL
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Diced O'brien Hash Brown Potatoes With Onions & Peppers, Diced O'brien
STATER BROS. MARKETS INC.
Zucchini & Carrot Pancakes
DR. PRAEGER'S SENSIBLE FOODS, INC.
Onion Rings
ELEVATION BRANDS LLC
Country Style Shredded Hash Brown Potatoes, Country Style
HY-VEE, INC.
Roasted Red Potatoes In Garlic & Oil
PINNACLE FOODS GROUP LLC
Sweet Potato Crinkle Cut Fries
KRAFT HEINZ FOODS COMPANY
Straight Cut French Fries Sweet Potato
FOOD TOWN STORES INC.
Frozen French Fried Potatoes
WAL-MART STORES, INC.
Hash Browns Shredded Potatoes
THE MORAN GROUP INCORPORATED
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic Potato Bites, Garlic is a food product in the french fries, potatoes & onion rings category with a Blood Sugar Impact score of 56.4.
Garlic Potato Bites, Garlic has a Blood Sugar Impact (BSI) score of 56.4. Lower scores indicate less impact on blood glucose levels.
Garlic Potato Bites, Garlic contains 32.0g carbs, 0.2g sugars, 2.7g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic Potato Bites, Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic Potato Bites, Garlic compares to similar foods. You can also explore other foods in the french fries, potatoes & onion rings category for alternatives.