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Blood Sugar Impact of Grab N Go Popcorn Chicken

This food has a moderate impact on blood sugar.

Cooked & Prepared United Supermarkets, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 84.0g serving
Nutrient Amount
per serving
Carbs 10.0g
Sugars 0.0g
Fiber 0.0g
Protein 16.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 84.0 GRMg

Calories 170

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2.0g
Cholesterol 40.3mg 13%
Sodium 570.4mg 25%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 10.1mg 1%
Iron 0.7mg 4%
Potassium 230.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREASTS WITH RIB MEAT, WATER, SEASONING (SALT, SPICE EXTRACTIVES, EXTRACTIVES OF GARLIC), MODIFIED FOOD STARCH, SODIUM PHOSPHATES. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, RICE FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, WHEAT FLOUR, TAPIOCA MALTODEXTRIN, CHICKEN FAT, XANTHAN GUM, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, PROPYL GALLATE AND CITRIC ACID. BREADED WITH: WHEAT FLOUR, BLEACHED WHEAT FLOUR, RICE FLOUR, MODIFIED CORN STARCH, SALT, YELLOW CORN FLOUR, SPICE, TAPIOCA MALTODEXTRIN, CHICKEN FAT, YEAST, DEXTROSE, NATURAL FLAVORS, PROPYL GALLATE AND CITRIC ACID. BREADING IS SET IN VEGETABLE OIL.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Moderately Processed

CHICKEN BREASTS WITH RIB MEAT, WATER, SEASONING (SALT, SPICE EXTRACTIVES, EXTRACTIVES OF GARLIC), MODIFIED FOOD STARCH, SODIUM PHOSPHATES. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, RICE FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, WHEAT FLOUR, TAPIOCA MALTODEXTRIN, CHICKEN FAT, XANTHAN GUM, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, PROPYL GALLATE AND CITRIC ACID. BREADED WITH: WHEAT FLOUR, BLEACHED WHEAT FLOUR, RICE FLOUR, MODIFIED CORN STARCH, SALT, YELLOW CORN FLOUR, SPICE, TAPIOCA MALTODEXTRIN, CHICKEN FAT, YEAST, DEXTROSE, NATURAL FLAVORS, PROPYL GALLATE AND CITRIC ACID. BREADING IS SET IN VEGETABLE OIL.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand United Supermarkets, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2636658

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management