Blood Sugar Impact of Salted Roasted Cashews Halves & Pieces With Sea Salt, Salted Roasted
contains 30.0g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingSalted roasted cashews halves & pieces with sea salt, salted roasted contains 9.0g of carbs, 2.0g of sugar, 5.0g of protein, 15.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Salted roasted cashews halves & pieces with sea salt, salted roasted contains 30.0g of carbs, 6.7g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Chocolate Sea Salt Almonds, Milk Chocolate
MEIJER, INC.
Thin Mints Crunchy Almonds Coated With Mint Flavored 100% Real Dark Chocolate, Thin Mints
DEVON'S CHOCOLATES, LLC
Cashews & Almonds With Dried Cranberries
SNYDER'S-LANCE, INC.
Almonds With Sea Salt, Sea Salt
JOHN B. SANFILIPPO & SON, INC.
Salted Cashews, Salted
NABISCO FOOD COMPANY
Sweet And Sassy Butter Toffee Peanuts, Cajun Peanuts, Roasted Salted Corn Kernels, Honey Roasted Sesame Sticks, Cajun Sesame Sticks, Roasted Almonds Trail Mix, Sweet And Sassy
H E BUTT GROCERY COMPANY
Chopped Pecans
FAREWAY STORES, INC.
Peddler's Pantry, Roasted Salted Cashews
TERRAFINA LLC
Roasted & Salted Pistachios, Roasted & Salted
WONDERFUL PISTACHIOS & ALMONDS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Roasted Cashews Halves & Pieces With Sea Salt, Salted Roasted is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 14.3.
Salted Roasted Cashews Halves & Pieces With Sea Salt, Salted Roasted has a Blood Sugar Impact (BSI) score of 14.3. Lower scores indicate less impact on blood glucose levels.
Salted Roasted Cashews Halves & Pieces With Sea Salt, Salted Roasted contains 30.0g carbs, 6.7g sugars, 3.3g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Roasted Cashews Halves & Pieces With Sea Salt, Salted Roasted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Roasted Cashews Halves & Pieces With Sea Salt, Salted Roasted compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.