Blood Sugar Impact of Chocolate Fudge Brownie 90 Calorie Fiber Bars, Chocolate Fudge Brownie
This food has a moderate impact on blood sugar.
Key Nutrients
Per 25.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 8.0g |
| Fiber | 5.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICORY ROOT EXTRACT, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, DARK CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, DRY WHOLE MILK, SALT, VANILLA EXTRACT), FRUCTOSE, WHEAT FIBER, DARK CHOCOLATE FLAVORED DRIZZLE (SUGAR, PALM KERNEL OIL, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, SALT), COCOA POWDER (PROCESSED WITH ALKALI), GLYCERIN, PALM OIL, CANOLA OIL, DRIED EGG WHITES, MODIFIED CORN STARCH, NATURAL FLAVOR, SODIUM BICARBONATE, SALT, SODIUM ALUMINUM PHOSPHATE, GUM BLEND (LOCUST BEAN GUM, XANTHAN GUM), SOY LECITHIN, ALUMINUM SULFATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHICORY ROOT EXTRACT, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, DARK CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, DRY WHOLE MILK, SALT, VANILLA EXTRACT), FRUCTOSE, WHEAT FIBER, DARK CHOCOLATE FLAVORED DRIZZLE (SUGAR, PALM KERNEL OIL, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, SALT), COCOA POWDER (PROCESSED WITH ALKALI), GLYCERIN, PALM OIL, CANOLA OIL, DRIED EGG WHITES, MODIFIED CORN STARCH, NATURAL FLAVOR, SODIUM BICARBONATE, SALT, SODIUM ALUMINUM PHOSPHATE, GUM BLEND (LOCUST BEAN GUM, XANTHAN GUM), SOY LECITHIN, ALUMINUM SULFATE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Fudge Brownie 90 Calorie Fiber Bars, Chocolate Fudge Brownie is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 25.3.
Chocolate Fudge Brownie 90 Calorie Fiber Bars, Chocolate Fudge Brownie has a Blood Sugar Impact (BSI) score of 25.3. Lower scores indicate less impact on blood glucose levels.
Chocolate Fudge Brownie 90 Calorie Fiber Bars, Chocolate Fudge Brownie contains 72.0g carbs, 32.0g sugars, 20.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Fudge Brownie 90 Calorie Fiber Bars, Chocolate Fudge Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Fudge Brownie 90 Calorie Fiber Bars, Chocolate Fudge Brownie compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.