Blood Sugar Impact of Sea Salt Hot Cocoa Holiday Popcorn, Sea Salt Hot Cocoa
contains 75.0g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingSea salt hot cocoa holiday popcorn, sea salt hot cocoa contains 21.0g of carbs, 18.0g of sugar, 1.0g of protein, 3.5g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Sea salt hot cocoa holiday popcorn, sea salt hot cocoa contains 75.0g of carbs, 64.3g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, WHITE CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], WHOLE MILK POWDER, WHEY POWDER [MILK], DRY BUTTERMILK, LACTOSE [MILK], SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), MILK CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], COCOA POWDER [PROCESSED WITH ALKALI], WHOLE MILK POWDER, WHEY POWDER [MILK], DRY BUTTERMILK, LACTOSE [MILK], SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT, SALT), POPCORN, CORN SYRUP, SUGAR, MINI DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ARTIFICIAL COLOR [BLUE 1]), CANOLA OIL, SEA SALT, ARTIFICIAL FLAVOR (SOYBEAN OIL [REFINED], BENZYL ALCOHOL, NATURAL & ARTIFICIAL FLAVOR), ARTIFICIAL VANILLA FLAVOR (PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR), SALT, SOY LECITHIN (AN EMULSIFIER).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BROWN SUGAR, WHITE CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], WHOLE MILK POWDER, WHEY POWDER [MILK], DRY BUTTERMILK, LACTOSE [MILK], SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), MILK CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], COCOA POWDER [PROCESSED WITH ALKALI], WHOLE MILK POWDER, WHEY POWDER [MILK], DRY BUTTERMILK, LACTOSE [MILK], SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT, SALT), POPCORN, CORN SYRUP, SUGAR, MINI DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ARTIFICIAL COLOR [BLUE 1]), CANOLA OIL, SEA SALT, ARTIFICIAL FLAVOR (SOYBEAN OIL [REFINED], BENZYL ALCOHOL, NATURAL & ARTIFICIAL FLAVOR), ARTIFICIAL VANILLA FLAVOR (PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR), SALT, SOY LECITHIN (AN EMULSIFIER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Keto Trail Mix, Keto
FALCON TRADING COMPANY INC.
Energy Sunflower Kernels, Raisins, Pepitas, Almonds, Cashews & Dried Cranberries Trail Mix, Energy
MEIJER, INC.
Roasted A Blend Of Honey Roasted Sesame Sticks, Cashews, Almonds & Dried Cranberries Gold Nut Mix, Roasted
GIANT EAGLE, INC.
Maui Wowi Trail Mix
BAY VALLEY FOODS, LLC
Original Popcorn
HERR FOODS INC.
Jo's Candies, Popcorn, Salted Caramel, Almonds, Salted Caramel, Almonds
JO'S CANDIES LLC
Shurfine, Whole Roasted Cashews, Salted Caramel
TOPCO ASSOCIATES, INC.
Trail Mix Peanut Butter Cup
ROCKY MOUNTAIN FOODS, INC.
Dierbergs, Pretzels, Strawberry Yogurt, Strawberry Yogurt
RB. CONFECTIONS, LC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sea Salt Hot Cocoa Holiday Popcorn, Sea Salt Hot Cocoa is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 39.0.
Sea Salt Hot Cocoa Holiday Popcorn, Sea Salt Hot Cocoa has a Blood Sugar Impact (BSI) score of 39.0. Lower scores indicate less impact on blood glucose levels.
Sea Salt Hot Cocoa Holiday Popcorn, Sea Salt Hot Cocoa contains 75.0g carbs, 64.3g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sea Salt Hot Cocoa Holiday Popcorn, Sea Salt Hot Cocoa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sea Salt Hot Cocoa Holiday Popcorn, Sea Salt Hot Cocoa compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.