Blood Sugar Impact of S'mores Marshmallow Flavored Ice Cream With A Chocolate Swirl & Chocolate Covered Graham Pieces, S'mores
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 123.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 32.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 123.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CANE SYRUP, FUDGE (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA, SUGAR, MODIFIED CORN STARCH, CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, GUAR GUM), CHOCOLATE COATED GRAHAM CRUNCH (SUGAR, COCONUT OIL, GRAHAM FLOUR, BUTTER (CREAM, SALT), COCOA PROCESSED WITH ALKALI, NATURAL COCOA, UNENRICHED WHEAT FLOUR, BROWN SUGAR, HONEY, BUTTER FAT, WATER, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS DAIRY COMPONENTS), SOY LECITHIN (EMULSIFIER), CINNAMON, SALT), TOASTED MARSHMALLOW (SUGAR, CORN SYRUP, WATER, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE [PRESERVATIVE]), NONFAT MILK, MARSHMALLOW NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MILK, CREAM, CANE SYRUP, FUDGE (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA, SUGAR, MODIFIED CORN STARCH, CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, GUAR GUM), CHOCOLATE COATED GRAHAM CRUNCH (SUGAR, COCONUT OIL, GRAHAM FLOUR, BUTTER (CREAM, SALT), COCOA PROCESSED WITH ALKALI, NATURAL COCOA, UNENRICHED WHEAT FLOUR, BROWN SUGAR, HONEY, BUTTER FAT, WATER, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS DAIRY COMPONENTS), SOY LECITHIN (EMULSIFIER), CINNAMON, SALT), TOASTED MARSHMALLOW (SUGAR, CORN SYRUP, WATER, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE [PRESERVATIVE]), NONFAT MILK, MARSHMALLOW NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
S'mores Marshmallow Flavored Ice Cream With A Chocolate Swirl & Chocolate Covered Graham Pieces, S'mores is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 72.1.
S'mores Marshmallow Flavored Ice Cream With A Chocolate Swirl & Chocolate Covered Graham Pieces, S'mores has a Blood Sugar Impact (BSI) score of 72.1. Lower scores indicate less impact on blood glucose levels.
S'mores Marshmallow Flavored Ice Cream With A Chocolate Swirl & Chocolate Covered Graham Pieces, S'mores contains 30.1g carbs, 26.0g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating S'mores Marshmallow Flavored Ice Cream With A Chocolate Swirl & Chocolate Covered Graham Pieces, S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how S'mores Marshmallow Flavored Ice Cream With A Chocolate Swirl & Chocolate Covered Graham Pieces, S'mores compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.