23

Blood Sugar Impact of Tuna Light & Albacore Tuna With Celery, Onion And Pickle Relish In A Creamy Dressing Salad, Tuna

This food has a moderate impact on blood sugar.

Deli Salads Meijer, Inc. Branded
Grams
per serving

Key Nutrients

Per 90.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 9.0g
Fiber 1.0g
Protein 6.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
23

Tuna light & albacore tuna with celery, onion and pickle relish in a creamy dressing salad, tuna contains 14.4g of carbs, 10.0g of sugar, and 1.1g of fiber per 90.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

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Serving size 90.0 GRMg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 739.8mg 32%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 19.8mg 2%
Iron 1.1mg 6%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TUNA (ALBACORE AND LIGHT TUNA, VEGETABLE BROTH, WATER, AND SALT), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% SALT, CORN STARCH, APPLE CIDER VINEGAR, MUSTARD FLOUR, PAPRIKA AND PAPRIKA EXTRACT, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), CELERY, ONION, PICKLE RELISH (PICKLES, HIGH FRUCTOSE CORN SYRUP, SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, MUSTARD SEED, ALUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], RED BELL PEPPER, TURMERIC, NATURAL SPICE FLAVORS, POLYSORBATE 80, FD&C YELLOW #5, FD&C BLUE #1), BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST, SOYBEAN OIL), SUGAR, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BISULFITE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], LEMON OIL), SALT, SODIUM BENZOATE (TO PRESERVE FRESHNESS), POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TUNA (ALBACORE AND LIGHT TUNA, VEGETABLE BROTH, WATER, AND SALT), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% SALT, CORN STARCH, APPLE CIDER VINEGAR, MUSTARD FLOUR, PAPRIKA AND PAPRIKA EXTRACT, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), CELERY, ONION, PICKLE RELISH (PICKLES, HIGH FRUCTOSE CORN SYRUP, SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, MUSTARD SEED, ALUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], RED BELL PEPPER, TURMERIC, NATURAL SPICE FLAVORS, POLYSORBATE 80, FD&C YELLOW #5, FD&C BLUE #1), BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST, SOYBEAN OIL), SUGAR, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BISULFITE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], LEMON OIL), SALT, SODIUM BENZOATE (TO PRESERVE FRESHNESS), POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2637566

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management