Breads & Buns

Blood Sugar Impact of Brioche Hamburger Buns, Brioche

Brioche Hamburger Buns, Brioche
74

contains 45.9g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 85.0g serving

Brioche hamburger buns, brioche contains 39.0g of carbs, 6.0g of sugar, 6.0g of protein, 3.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 6.0g
Fiber 1.0g
Protein 6.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
74

Brioche hamburger buns, brioche contains 45.9g of carbs, 7.1g of sugar, and 1.2g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 GRMg

Calories 210

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 319.6mg 14%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 72.3mg 6%
Iron 2.0mg 11%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, OIL BLEND (SOYBEAN, PALM FRUIT, CANOLA OILS), WHEAT GLUTEN, SALT, WHEAT STARCH, WHEAT PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVORS, MONOGLYCERIDES, YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO), CALCIUM PROPIONATE (A PRESERVATIVE), DEXTROSE, LACTIC ACID, SODIUM STEAROYL LACTYLATE, VEGETABLE PROTEINS (PEA, RICE, & POTATO), VEGETABLE OIL, VINEGAR, DIGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, VITAMIN A PALMITATE AND BETA CAROTENE (FOR COLORING).

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 22% DV
Riboflavin (B2) 19% DV
Folate 22% DV

Minerals

Calcium 9% DV
Iron 13% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, OIL BLEND (SOYBEAN, PALM FRUIT, CANOLA OILS), WHEAT GLUTEN, SALT, WHEAT STARCH, WHEAT PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVORS, MONOGLYCERIDES, YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO), CALCIUM PROPIONATE (A PRESERVATIVE), DEXTROSE, LACTIC ACID, SODIUM STEAROYL LACTYLATE, VEGETABLE PROTEINS (PEA, RICE, & POTATO), VEGETABLE OIL, VINEGAR, DIGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, VITAMIN A PALMITATE AND BETA CAROTENE (FOR COLORING).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 79/100
Quality Tier High
USDA Food Record ID 2637677

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management