Blood Sugar Impact of Cheddar Cheese & Bacon Potato Skins, Cheddar Cheese & Bacon
This food has a moderate impact on blood sugar.
Key Nutrients
Per 91.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Cheddar cheese & bacon potato skins, cheddar cheese & bacon contains 13.2g of carbs, 1.1g of sugar, and 1.1g of fiber per 91.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED POTATO SKIN (POTATO, CANOLA AND/OR SOYBEAN OIL), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), FULLY COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, HONEY, DEHYDRATED PORK BROTH, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
FRIED POTATO SKIN (POTATO, CANOLA AND/OR SOYBEAN OIL), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), FULLY COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, HONEY, DEHYDRATED PORK BROTH, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Cheese & Bacon Potato Skins, Cheddar Cheese & Bacon is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 21.0.
Cheddar Cheese & Bacon Potato Skins, Cheddar Cheese & Bacon has a Blood Sugar Impact (BSI) score of 21.0. Lower scores indicate less impact on blood glucose levels.
Cheddar Cheese & Bacon Potato Skins, Cheddar Cheese & Bacon contains 13.2g carbs, 1.1g sugars, 1.1g fiber, and 8.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Cheese & Bacon Potato Skins, Cheddar Cheese & Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Cheese & Bacon Potato Skins, Cheddar Cheese & Bacon compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.