Blood Sugar Impact of Hawaiian Style Hot Dog Buns, Hawaiian Style
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SORGHUM EXTRACT, SALT, WHEAT PROTEIN ISOLATE, HONEY, CALCIUM PROPIONATE (A PRESERVATIVE), YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO), SODIUM STEAROYL LACTYLATE, VINEGAR, LACTIC ACID, MONOGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, MODIFIED CORN STARCH, SODIUM ALGINATE, DIGLYCERIDES, POLYSORBATE 60.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SORGHUM EXTRACT, SALT, WHEAT PROTEIN ISOLATE, HONEY, CALCIUM PROPIONATE (A PRESERVATIVE), YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO), SODIUM STEAROYL LACTYLATE, VINEGAR, LACTIC ACID, MONOGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, MODIFIED CORN STARCH, SODIUM ALGINATE, DIGLYCERIDES, POLYSORBATE 60.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hamburger Buns
Alpine Valley Bread Co.
Centrella, Multi Grain Bagels
Bostonia Beverage
Oats & Honey English Muffins, Oats & ...
The Kroger Co.
Black Pepper & Swiss Cheese Artisan B...
Safeway, Inc.
Round Challah Bread
The Original Miami Onion Roll Company
Rustic White Tandoori Mini Naan, Rust...
Whole Foods Market, Inc.
Deland Bakery, Oatmeal Bread
Deland Bakery Inc.
White Bread, White
Safeway, Inc.
Corn Bread
Roma Food Group, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hawaiian Style Hot Dog Buns, Hawaiian Style is a food product in the breads & buns category with a Blood Sugar Impact score of 50.9.
Hawaiian Style Hot Dog Buns, Hawaiian Style has a Blood Sugar Impact (BSI) score of 50.9. Lower scores indicate less impact on blood glucose levels.
Hawaiian Style Hot Dog Buns, Hawaiian Style contains 54.0g carbs, 10.0g sugars, 2.0g fiber, and 8.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hawaiian Style Hot Dog Buns, Hawaiian Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hawaiian Style Hot Dog Buns, Hawaiian Style compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.