Blood Sugar Impact of Seasoned Organic Croutons, Seasoned
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 7.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Seasoned organic croutons, seasoned contains 57.1g of carbs, 0.0g of sugar, and 14.3g of fiber per 7.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 7.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC CANOLA OIL, ORGANIC FLOUR BLEND (ORGANIC WHOLE OAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE RYE FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC MILLET FLOUR, ORGANIC WHOLE BARLEY FLOUR, ORGANIC BUCKWHEAT FLOUR), YEAST, ORGANIC SEASONING BLEND (ORGANIC GARLIC POWDER, ORGANIC NONFAT MILK, SEA SALT, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC ONION POWDER, ORGANIC DEHYDRATED PARSLEY, ORGANIC RED PEPPER, ORGANIC SUNFLOWER OIL, ORGANIC RICE CONCENTRATE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC SUGAR, SALT, ORGANIC OLIVE OIL, ORGANIC ROSEMARY OLEORESIN.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC CANOLA OIL, ORGANIC FLOUR BLEND (ORGANIC WHOLE OAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE RYE FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC MILLET FLOUR, ORGANIC WHOLE BARLEY FLOUR, ORGANIC BUCKWHEAT FLOUR), YEAST, ORGANIC SEASONING BLEND (ORGANIC GARLIC POWDER, ORGANIC NONFAT MILK, SEA SALT, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC ONION POWDER, ORGANIC DEHYDRATED PARSLEY, ORGANIC RED PEPPER, ORGANIC SUNFLOWER OIL, ORGANIC RICE CONCENTRATE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC SUGAR, SALT, ORGANIC OLIVE OIL, ORGANIC ROSEMARY OLEORESIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seasoned Organic Croutons, Seasoned is a food product in the breads & buns category with a Blood Sugar Impact score of 5.8.
Seasoned Organic Croutons, Seasoned has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Seasoned Organic Croutons, Seasoned contains 57.1g carbs, 0.0g sugars, 14.3g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seasoned Organic Croutons, Seasoned into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seasoned Organic Croutons, Seasoned compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.