Ice Cream & Frozen Yogurt

Blood Sugar Impact of Cookies 'N' Cream Creamy Vanilla Premium Ice Cream With Chocolate Cream Sandwich Cookie Pieces, Cookies 'N' Cream

Cookies 'N' Cream Creamy Vanilla Premium Ice Cream With Chocolate Cream Sandwich Cookie Pieces, Cookies 'N' Cream
35

contains 26.9g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 67.0g serving

Cookies 'n' cream creamy vanilla premium ice cream with chocolate cream sandwich cookie pieces, cookies 'n' cream contains 18.0g of carbs, 12.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 12.0g
Fiber 0.0g
Protein 2.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
35

Cookies 'n' cream creamy vanilla premium ice cream with chocolate cream sandwich cookie pieces, cookies 'n' cream contains 26.9g of carbs, 17.9g of sugar, and 0.0g of fiber per 67.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 67.0 GRMg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 60.3mg 3%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.3mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, CHOCOLATE FLAVORED COOKIES [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, DUTCH COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, CHOCOLATE LIQUOR, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SOY LECITHIN (EMULSIFIER)], CORN SYRUP, NONFAT MILK, WHEY POWDER, BUTTERMILK POWDER, MONO- AND DIGLYCERIDES (PLANT DERIVED), CONTAINS ONE OR MORE OF THE FOLLOWING GUMS (GUAR, CELLULOSE, LOCUST BEAN, XANTHAN AND/OR CARRAGEENAN), POLYSORBATE 80, DEXTROSE, NATURAL AND ARTIFICIAL VANILLA FLAVORS, ANNATTO (COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILK, CREAM, SUGAR, CHOCOLATE FLAVORED COOKIES [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, DUTCH COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, CHOCOLATE LIQUOR, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SOY LECITHIN (EMULSIFIER)], CORN SYRUP, NONFAT MILK, WHEY POWDER, BUTTERMILK POWDER, MONO- AND DIGLYCERIDES (PLANT DERIVED), CONTAINS ONE OR MORE OF THE FOLLOWING GUMS (GUAR, CELLULOSE, LOCUST BEAN, XANTHAN AND/OR CARRAGEENAN), POLYSORBATE 80, DEXTROSE, NATURAL AND ARTIFICIAL VANILLA FLAVORS, ANNATTO (COLOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Super Store Industries
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2639027

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management