Blood Sugar Impact of Premium Ice Cream, Old Fashioned Lemon Custard
contains 31.3g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 67.0g servingPremium ice cream, old fashioned lemon custard contains 21.0g of carbs, 16.0g of sugar, 2.0g of protein, 10.0g of fat, and 0.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Premium ice cream, old fashioned lemon custard contains 31.3g of carbs, 23.9g of sugar, and 0.0g of fiber per 67.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, SUGAR, GRAHAM CRACKER [SUGAR, SOYBEAN OIL, WHEAT FLOUR, WHOLE WHEAT/ GRAHAM FLOUR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS], NONFAT MILK, NATURAL FLAVORED LEMON CHIFFON [CORN SYRUP, EGG YOLK, LEMON JUICE CONCENTRATE, WATER, SUGAR, NATURAL FLAVORING, ANNATTO AND TURMERIC (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE)], CORN SYRUP, FRENCH CUSTARD BASE [CORN SYRUP, PASTEURIZED EGG YOLKS, WATER, SUGAR, SOY LECITHIN, SALT, SORBIC ACID (PRESERVATIVE), TURMERIC (FOR COLOR) NATURAL FLAVOR], MONO- AND DIGLYCERIDES (PLANT DERIVED), CONTAINS ONE OR MORE OF THE FOLLOWING G GUMS (GUAR, CELLULOSE, LOCUST BEAN, XANTHAN AND/OR CARRAGEENAN), POLYSORBATE 80, DEXTROSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CREAM, MILK, SUGAR, GRAHAM CRACKER [SUGAR,SOYBEAN OIL, WHEAT FLOUR, WHOLE WHEAT/ GRAHAM FLOUR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS], NONFAT MILK, NATURAL FLAVORED LEMON CHIFFON [CORN SYRUP, EGG YOLK, LEMON JUICE CONCENTRATE, WATER, SUGAR, NATURAL FLAVORING, ANNATTO AND TURMERIC (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE)], CORN SYRUP, FRENCH CUSTARD BASE [CORN SYRUP, PASTEURIZED EGG YOLKS, WATER, SUGAR, SOY LECITHIN, SALT, SORBIC ACID (PRESERVATIVE), TURMERIC (FOR COLOR) NATURAL FLAVOR], MONO- AND DIGLYCERIDES (PLANT DERIVED), CONTAINS ONE OR MORE OF THE FOLLOWING G GUMS (GUAR, CELLULOSE, LOCUST BEAN, XANTHAN AND/OR CARRAGEENAN), POLYSORBATE 80, DEXTROSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Berry Pie Gelato Layers, Lemon Berry Pie
CONOPCO INC.
Gelato, Caramel Cookie Crunch
SUPERVALU, INC.
Vanilla Fudge Brownie Vanilla Frozen Dairy Dessert Topped With A Layer Of Brownie Batter And Brownie Brittle Pieces Covered With Chocolate Flavored Coating Drizzled With Candy Ribbon Bars, Vanilla Fudge Brownie
WELLS ENTERPRISES, INC.
Cookies N' Cream And Nuts For Vanilla Frozen Dairy Dessert Cones
THE ISALY KLONDIKE COMPANY
Creamy Creations, Dulce De Leche Premium Ice Cream, Dulce De Leche
H E BUTT GROCERY COMPANY
Vanilla Ice Cream With Chocolate Wafers Sandwiches, Vanilla
SAFEWAY, INC.
Bart's Homemade, Peanut Butter Paradise Ice Cream
SNOW'S NICE CREAM CO. INC.
Peanut Butter Cup Old Fashioned Ice Cream, Peanut Butter Cup
STATER BROS. MARKETS INC.
Premium Ice Cream, Butter Pecan
GIANT EAGLE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium Ice Cream, Old Fashioned Lemon Custard is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 40.8.
Premium Ice Cream, Old Fashioned Lemon Custard has a Blood Sugar Impact (BSI) score of 40.8. Lower scores indicate less impact on blood glucose levels.
Premium Ice Cream, Old Fashioned Lemon Custard contains 31.3g carbs, 23.9g sugars, 0.0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium Ice Cream, Old Fashioned Lemon Custard into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium Ice Cream, Old Fashioned Lemon Custard compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.