Blood Sugar Impact of Cookies N' Cream And Nuts For Vanilla Frozen Dairy Dessert Cones
contains 40.0g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 75.0g servingCookies n' cream and nuts for vanilla frozen dairy dessert cones contains 30.0g of carbs, 20.0g of sugar, 3.0g of protein, 12.0g of fat, and 1.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Cookies n' cream and nuts for vanilla frozen dairy dessert cones contains 40.0g of carbs, 26.7g of sugar, and 1.3g of fiber per 75.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KLONDIKE NUTS FOR VANILLA - NONFAT MILK, SUGAR, COCONUT OIL, WHEAT FLOUR, WATER, GLUCOSE-FRUCTOSE SYRUP (WHEAT, CORN), CORN SYRUP, PEANUTS, DEXTROSE, LESS THAN 29% OF: COCOA (PROCESSED WITH ALKALI), WHEY, PALM KERNEL OIL, PALM OIL, COCOA POWDER, POTATO STARCH, MODIFIED CORN STARCH, SUNFLOWER LECITHIN, SOY LECITHIN, MONO AND DIGLYCERIDES, SALT, GLYCERIN, GUAR GUM, CARAMELIZED SUGAR, CHOCOLATE, AMMONIUM PHOSPHATIDES, CANOLA OIL, TARA GUM, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, VANILLIN (ARTIFICIAL FLAVOR), COCOA BUTTER, CARRAGEENAN, XANTHAN GUM, PGPR, KLONDIKE CLASSIC COOKIES & CREME - NONFAT MILK, SUGAR, COCONUT OIL, WHEAT FLOUR, WATER, GLUCOSE-FRUCTOSE SYRUP (WHEAT, CORN), CORN SYRUP, WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, COCOA (PROCESSED WITH ALKALI), DEXTROSE, LESS THAN 2% OF: WHEY, PALM KERNEL OIL, COCOA, SUNFLOWER OIL, PALM OIL, MODIFIED CORN STARCH, SUNFLOWER LECITHIN, SOY LECITHIN, MONO AND DIGLYCERIDES, GLYCERIN, SEA SALT, GUAR GUM, SALT, CHOCOLATE LIQUOR, BAKING SODA, AMMONIUM PHOSPHATIDES, CANOLA OIL, TARA GUM, LOCUST BEAN GUM, VANILLIN (ARTIFICIAL FLAVOR), NATURAL AND ARTIFICIAL FLAVORS, COCOA BUTTER, CARRAGEENAN, XANTHAN GUM, PGPR
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
KLONDIKE NUTS FOR VANILLA - NONFAT MILK, SUGAR, COCONUT OIL, WHEAT FLOUR, WATER, GLUCOSE-FRUCTOSE SYRUP (WHEAT, CORN), CORN SYRUP, PEANUTS, DEXTROSE, LESS THAN 29% OF: COCOA (PROCESSED WITH ALKALI), WHEY, PALM KERNEL OIL, PALM OIL, COCOA POWDER, POTATO STARCH, MODIFIED CORN STARCH, SUNFLOWER LECITHIN, SOY LECITHIN, MONO AND DIGLYCERIDES, SALT, GLYCERIN, GUAR GUM, CARAMELIZED SUGAR, CHOCOLATE, AMMONIUM PHOSPHATIDES, CANOLA OIL, TARA GUM, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, VANILLIN (ARTIFICIAL FLAVOR), COCOA BUTTER, CARRAGEENAN, XANTHAN GUM, PGPR,KLONDIKE CLASSIC COOKIES & CREME - NONFAT MILK, SUGAR, COCONUT OIL, WHEAT FLOUR, WATER, GLUCOSE-FRUCTOSE SYRUP (WHEAT, CORN), CORN SYRUP, WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, COCOA (PROCESSED WITH ALKALI), DEXTROSE, LESS THAN 2% OF: WHEY, PALM KERNEL OIL, COCOA, SUNFLOWER OIL, PALM OIL, MODIFIED CORN STARCH, SUNFLOWER LECITHIN, SOY LECITHIN, MONO AND DIGLYCERIDES, GLYCERIN, SEA SALT, GUAR GUM, SALT, CHOCOLATE LIQUOR, BAKING SODA, AMMONIUM PHOSPHATIDES, CANOLA OIL, TARA GUM, LOCUST BEAN GUM, VANILLIN (ARTIFICIAL FLAVOR), NATURAL AND ARTIFICIAL FLAVORS, COCOA BUTTER, CARRAGEENAN, XANTHAN GUM, PGPR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies N' Cream And Nuts For Vanilla Frozen Dairy Dessert Cones is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 56.2.
Cookies N' Cream And Nuts For Vanilla Frozen Dairy Dessert Cones has a Blood Sugar Impact (BSI) score of 56.2. Lower scores indicate less impact on blood glucose levels.
Cookies N' Cream And Nuts For Vanilla Frozen Dairy Dessert Cones contains 40.0g carbs, 26.7g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies N' Cream And Nuts For Vanilla Frozen Dairy Dessert Cones into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies N' Cream And Nuts For Vanilla Frozen Dairy Dessert Cones compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.