Blood Sugar Impact of Chocolate Peppermint Holiday House Kit, Chocolate Peppermint
contains 78.1g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingChocolate peppermint holiday house kit, chocolate peppermint contains 25.0g of carbs, 16.0g of sugar, 1.0g of protein, 3.0g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Chocolate peppermint holiday house kit, chocolate peppermint contains 78.1g of carbs, 50.0g of sugar, and 3.1g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, AMYLASE), SUGAR, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), INVERT SUGAR, COCOA POWDER, SKIM MILK POWDER, BAKING SODA, ARTIFICIAL FLAVOR, SOY LECITHIN. READY-TO-USE ICING: CONFECTIONERS SUGAR (SUGAR, CORN STARCH), WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), CORN SYRUP, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, TITANIUM DIOXIDE COLOR, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE). CANDY CANE CRUNCH: SUGAR, CORN SYRUP, NATURAL PEPPERMINT FLAVOR, RED 40, GLYCERIN, PALM OIL, CANOLA OIL, SUNFLOWER LECITHIN. PEPPERMINT WHEELS: SUGAR, CORN SYRUP, TITANIUM DIOXIDE, COLOR, RED 40 LAKE, NATURAL PEPPERMINT FLAVOR. RED GLITTER CRYSTALS: SUGAR, WATER, CARNAUBA WAX, RED 40, RED 3, YELLOW 6, CONFECTIONER'S GLAZE. RED CANDY BEADS: DEXTROSE, MALTODEXTRIN, CALCIUM STEARATE, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP, RESINOUS GLAZE, TAPIOCA DEXTRIN, CARNAUBA WAX, RED 40.
How People Feel
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Vitamins & Minerals
Minerals
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CHOCOLATE COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, AMYLASE), SUGAR, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), INVERT SUGAR, COCOA POWDER, SKIM MILK POWDER, BAKING SODA, ARTIFICIAL FLAVOR, SOY LECITHIN. READY-TO-USE ICING: CONFECTIONERS SUGAR (SUGAR, CORN STARCH), WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), CORN SYRUP, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, TITANIUM DIOXIDE COLOR, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE). CANDY CANE CRUNCH: SUGAR, CORN SYRUP, NATURAL PEPPERMINT FLAVOR, RED 40, GLYCERIN, PALM OIL, CANOLA OIL, SUNFLOWER LECITHIN. PEPPERMINT WHEELS: SUGAR, CORN SYRUP, TITANIUM DIOXIDE, COLOR, RED 40 LAKE, NATURAL PEPPERMINT FLAVOR. RED GLITTER CRYSTALS: SUGAR, WATER, CARNAUBA WAX, RED 40, RED 3, YELLOW 6, CONFECTIONER'S GLAZE. RED CANDY BEADS: DEXTROSE, MALTODEXTRIN, CALCIUM STEARATE, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP, RESINOUS GLAZE, TAPIOCA DEXTRIN, CARNAUBA WAX, RED 40.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Peppermint Holiday House Kit, Chocolate Peppermint is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 47.0.
Chocolate Peppermint Holiday House Kit, Chocolate Peppermint has a Blood Sugar Impact (BSI) score of 47.0. Lower scores indicate less impact on blood glucose levels.
Chocolate Peppermint Holiday House Kit, Chocolate Peppermint contains 78.1g carbs, 50.0g sugars, 3.1g fiber, and 3.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Peppermint Holiday House Kit, Chocolate Peppermint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Peppermint Holiday House Kit, Chocolate Peppermint compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.