Blood Sugar Impact of Salted Oat Milk Butter, Salted
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 14.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Salted oat milk butter, salted contains 7.1g of carbs, 0.0g of sugar, and 0.0g of fiber per 14.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CULTURED WHOLE GRAIN OAT MILK (FILTERED WATER, ORGANIC OATS, CULTURES), ORGANIC COCONUT OIL, CONTAINS LESS THAN 2% OF: ORGANIC SUNFLOWER LECITHIN, SEA SALT, MUSHROOM EXTRACT, NATURAL FLAVORS, ORGANIC FRUIT AND VEGETABLE JUICE (COLOR), ORGANIC TURMERIC (COLOR).
How People Feel
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Compare this against
ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CULTURED WHOLE GRAIN OAT MILK (FILTERED WATER, ORGANIC OATS, CULTURES), ORGANIC COCONUT OIL, CONTAINS LESS THAN 2% OF: ORGANIC SUNFLOWER LECITHIN, SEA SALT, MUSHROOM EXTRACT, NATURAL FLAVORS, ORGANIC FRUIT AND VEGETABLE JUICE (COLOR), ORGANIC TURMERIC (COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Oat Milk Butter, Salted is a food product in the butter & spread category with a Blood Sugar Impact score of 1.8.
Salted Oat Milk Butter, Salted has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Salted Oat Milk Butter, Salted contains 7.1g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Oat Milk Butter, Salted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Oat Milk Butter, Salted compares to similar foods. You can also explore other foods in the butter & spread category for alternatives.