55

Blood Sugar Impact of Organic Nutrition Grass Fed Protein 16 G Shake, Strawberries & Cream, Strawberries & Cream

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Energy, Protein & Muscle Recovery Drinks Orgain, Inc. Branded
Grams
per serving

Key Nutrients

Per 330.0g serving
Nutrient Amount
per serving
Carbs 29.0g
Sugars 12.0g
Fiber 1.0g
Protein 16.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
55

Organic nutrition grass-fed protein 16g shake, strawberries & cream, strawberries & cream contains 8.8g of carbs, 3.6g of sugar, and 0.3g of fiber per 330.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 330.0 MLTg

Calories 251

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 16.5mg 6%
Sodium 270.6mg 12%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 488.4mg 38%
Iron 0.2mg 1%
Potassium 240.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGAIN ORGANIC PROTEIN BLENDTM (GRASS FED ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC WHEY PROTEIN CONCENTRATE), ORGANIC RICE DEXTRIN, ORGANIC BROWN RICE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC NATURAL FLAVORS, ORGANIC INULIN, ORGAIN VITAMIN & MINERALS BLENDTM (SODIUM ASCORBATE, MAGNESIUM SULFATE, ZINC GLUCONATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, COPPER GLUCONATE, BIOTIN, CALCIUM D-PANTOTHENATE, CYANOCOBALAMIN, CHOLECALCIFEROL, FOLIC ACID, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN), ORGANIC SUNFLOWER LECITHIN, TRISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, TRIPOTASSIUM CITRATE, GELLAN GUM, POTASSIUM CHOLRIDE, SEA SALT, ORGANIC LOCUST BEAN GUM, ORGAIN ORGANIC FRUIT AND VEGETABLE BLENDTM (ORGANIC APPLE FIBER, ORGANIC ACAI, ORGANIC BEET, ORGANIC KALE, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC CARROT), ORGANIC MONK FRUIT EXTRACT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 8% DV
Niacin (B3) 11% DV
Riboflavin (B2) 4% DV
Vitamin B6 5% DV
Vitamin B12 8% DV
Folate 3% DV

Minerals

Calcium 15% DV
Iron 0% DV
Potassium 2% DV
Magnesium 5% DV
Phosphorus 11% DV
Zinc 5% DV
Copper 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FILTERED WATER, ORGAIN ORGANIC PROTEIN BLENDTM (GRASS FED ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC WHEY PROTEIN CONCENTRATE), ORGANIC RICE DEXTRIN, ORGANIC BROWN RICE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC NATURAL FLAVORS, ORGANIC INULIN, ORGAIN VITAMIN & MINERALS BLENDTM (SODIUM ASCORBATE, MAGNESIUM SULFATE, ZINC GLUCONATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, COPPER GLUCONATE, BIOTIN, CALCIUM D-PANTOTHENATE, CYANOCOBALAMIN, CHOLECALCIFEROL, FOLIC ACID, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN), ORGANIC SUNFLOWER LECITHIN, TRISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, TRIPOTASSIUM CITRATE, GELLAN GUM, POTASSIUM CHOLRIDE, SEA SALT, ORGANIC LOCUST BEAN GUM, ORGAIN ORGANIC FRUIT AND VEGETABLE BLENDTM (ORGANIC APPLE FIBER, ORGANIC ACAI, ORGANIC BEET, ORGANIC KALE, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC CARROT), ORGANIC MONK FRUIT EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Orgain, Inc.
Data Source Branded
Data Quality Score 86/100
Quality Tier High
USDA Food Record ID 2640553

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management