Blood Sugar Impact of Organic Plant Protein 16 G Nutrition Shake, Smooth Chocolate, Smooth Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 330.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 16.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Organic plant protein 16g nutrition shake, smooth chocolate, smooth chocolate contains 9.1g of carbs, 3.0g of sugar, and 0.6g of fiber per 330.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 330.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGAIN ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC CHIA SEEDS), ORGANIC RICE DEXTRIN, ORGANIC NATURAL FLAVORS, ORGANIC CANE SUGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC ALKALIZED COCOA, ORGANIC SUNFLOWER LECITHIN, TRIPOTASSIUM CITRATE, TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, ORGAIN VITAMIN & MINERAL BLEND (SODIUM ASCORBATE, ZINC GLUCONATE, D-ALPHA TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, BETA CAROTENE, POTASSIUM IODIDE, CALCIUM-D-PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, COPPER GLUCONATE, ERGOCALCIFEROL, SODIUM MOLYBDATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE, SODIUM SELENATE, METHYLCOBALAMIN), SODIUM BICARBONATE, GELLAN GUM, ORGAIN ORGANIC FRUIT & VEGETABLE BLEND (ORGANIC APPLE FIBER, ORGANIC ACAI, ORGANIC BEET, ORGANIC KALE, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC CARROT), SEA SALT, ORGANIC MONK FRUIT EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILTERED WATER, ORGAIN ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC CHIA SEEDS), ORGANIC RICE DEXTRIN, ORGANIC NATURAL FLAVORS, ORGANIC CANE SUGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC ALKALIZED COCOA, ORGANIC SUNFLOWER LECITHIN, TRIPOTASSIUM CITRATE, TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, ORGAIN VITAMIN & MINERAL BLEND (SODIUM ASCORBATE, ZINC GLUCONATE, D-ALPHA TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, BETA CAROTENE, POTASSIUM IODIDE, CALCIUM-D-PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, COPPER GLUCONATE, ERGOCALCIFEROL, SODIUM MOLYBDATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE, SODIUM SELENATE, METHYLCOBALAMIN), SODIUM BICARBONATE, GELLAN GUM, ORGAIN ORGANIC FRUIT & VEGETABLE BLEND (ORGANIC APPLE FIBER, ORGANIC ACAI, ORGANIC BEET, ORGANIC KALE, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC CARROT), SEA SALT, ORGANIC MONK FRUIT EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rich Chocolate Flavor Shake, Rich Cho...
Abbott Laboratories Inc
Protein 10 G Nutrition Shake, Delicio...
Wal Mart Stores, Inc.
High Protein Milk Shake, Chocolate
Fair Oaks Farms Brands, Inc.
Whey & Casein Protein Shake Mix, Capp...
Premier Nutrition Corporation
Whey Dietary Supplement Powder, Peanu...
Mars Interactive, Llc
Slim Supreme, Chocolate Flavored Shak...
Hy Vee, Inc.
Zero Sugar Protein Shake
The Quaker Oats Co./Gatorade Van Camp
Cookies & Creme Flavored Whey Protein...
The Quaker Oats Co./Gatorade Van Camp
Lemon Blackberry Electrolyte Water Be...
The Quaker Oats Co./Gatorade Van Camp
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Plant Protein 16 G Nutrition Shake, Smooth Chocolate, Smooth Chocolate is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 55.3.
Organic Plant Protein 16 G Nutrition Shake, Smooth Chocolate, Smooth Chocolate has a Blood Sugar Impact (BSI) score of 55.3. Lower scores indicate less impact on blood glucose levels.
Organic Plant Protein 16 G Nutrition Shake, Smooth Chocolate, Smooth Chocolate contains 9.1g carbs, 3.0g sugars, 0.6g fiber, and 4.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Plant Protein 16 G Nutrition Shake, Smooth Chocolate, Smooth Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Plant Protein 16 G Nutrition Shake, Smooth Chocolate, Smooth Chocolate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.