Blood Sugar Impact of Organic Plant Based Protein 21 G Powder, Vanilla Bean, Vanilla Bean
contains 32.6g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.
Key Nutrients
Per 46.0g servingOrganic plant-based protein 21g powder, vanilla bean, vanilla bean contains 15.0g of carbs, 0.0g of sugar, 21.0g of protein, 4.0g of fat, and 1.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 21.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Organic plant-based protein 21g powder, vanilla bean, vanilla bean contains 32.6g of carbs, 0.0g of sugar, and 2.2g of fiber per 46.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 46.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGAIN ORGANIC PROTEIN BLENDTM (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC CHIA SEED), ORGAIN ORGANIC CREAMER BASE (ORGANIC ACACIA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC ROSEMARY EXTRACT), ORGANIC ERYTHRITOL, ORGANIC NATURAL FLAVORS, ORGANIC ACACIA, SEA SALT, ORGANIC REB A (STEVIA EXTRACT), ORGANIC GUAR GUM, XANTHAN GUM, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ORGAIN ORGANIC PROTEIN BLENDTM (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC CHIA SEED), ORGAIN ORGANIC CREAMER BASE (ORGANIC ACACIA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC ROSEMARY EXTRACT), ORGANIC ERYTHRITOL, ORGANIC NATURAL FLAVORS, ORGANIC ACACIA, SEA SALT, ORGANIC REB A (STEVIA EXTRACT), ORGANIC GUAR GUM, XANTHAN GUM, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Plant Based Protein 21 G Powder, Vanilla Bean, Vanilla Bean is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 25.1.
Organic Plant Based Protein 21 G Powder, Vanilla Bean, Vanilla Bean has a Blood Sugar Impact (BSI) score of 25.1. Lower scores indicate less impact on blood glucose levels.
Organic Plant Based Protein 21 G Powder, Vanilla Bean, Vanilla Bean contains 32.6g carbs, 0.0g sugars, 2.2g fiber, and 45.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Plant Based Protein 21 G Powder, Vanilla Bean, Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Plant Based Protein 21 G Powder, Vanilla Bean, Vanilla Bean compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.